It sounds like you're feeling the effects of a busy, modern lifestyle and are ready for a reset. Living in a city with polluted air, dealing with an unhealthy diet, poor sleep, and a lack of physical activity can really take a toll on your body and mind. It’s no surprise that your skin doesn’t look its best, you feel bloated, and even your blood tests are showing some imbalances. The heavy, tired feeling, combined with stress, irritability, and trouble focusing at work, is a clear signal that your body is craving a detox.
To help you regain your energy, mental clarity, and a sense of well-being, here's a simple 7-day detox plan. This program is designed to gently cleanse your body, improve your diet, and help you feel refreshed and revitalized.
Based on Retreat Participants' Feedback, it will help you to
Lose weight
Cleanse your body
Boost metabolism
Connect with like-minded individuals
Improve energy levels
Boost overall well-being
Find motivation
Rejuvenate body & mind
Detoxifying Programme: Long Life Formula medical check-up, blood chemistry and oxidative stress tests; Nutritional education and personalized diet; Physical activity and posture education with personal trainer, twice per day; Yoga; Beauty and spa treatments (Toxin-removing massages, mud therapy, gastrointestinal detox)
Dr. Marco De Angelis is a researcher affiliated with the Department of Psychology at the University of Bologna, focusing on sustainable mobility, travel satisfaction, and psychosocial factors influencing commuting behaviors.
Roberto Nonni
With his in-depth medical knowledge and passion for preventing premature aging, he now serves as a Medical Tutor at the Lucia Magnani Health Clinic, a center of excellence offering comprehensive check-ups and programs for healthy and long-lasting living.Education and Specializations:Doctor of Medicine and Surgery, University of Bologna, 1980Specialization in Gastroenterology and Digestive Endoscopy, University of Ferrara, 1992Advanced Training in Diagnostic Ultrasound in Internal MedicineAreas of Expertise:Prevention and management of gastrointestinal conditions: anemia, Crohn’s disease, ulcerative colitis, gallstonesPerforming advanced ultrasound diagnostics and evaluations as part of personalized check-up programsPromoting holistic wellness through an integrated approach to health and long-term preventionProfessional ExperienceMedical Director and Head of General Medicine and Ultrasound Services, with over 30 years of experience managing patients and supervising medical teams.Speaker on national and local TV programs, sharing his medical expertise on gastroenterology and internal medicine.At the Lucia Magnani Health Clinic, Dr. Nonni serves as a Medical Tutor, guiding patients through personalized prevention and health improvement programs. He collaborates with a multidisciplinary team to integrate traditional medical knowledge with innovative approaches in wellness and longevity.Dr. Nonni firmly believes that prevention is the key to a healthy and long life. Through in-depth health assessments and tailored programs, he supports patients at the Lucia Magnani Health Clinic in achieving lasting wellness.
You will feel “cleaner” and healthier. You will have learned to eat in a correct waywhereveryou are. Your skin will be softer, smoother, cleaner and“livelier”. Now you avoid any excess and you've come back to work feeling enthusiastic and full of energy.