Find Your Perfect Wellness retreat in Indonesia

Program Schedule:The retreat offers a diverse schedule including Hatha yoga, meditation sessions, sound healing, Leela Game, numerology readings, aroma psychology workshops, massage and spa treatments, cultural activities, and tours to explore the natural beauty of Bali. About the instructors: Meet experienced instructors including Gede Arimbawa, Mira, Rini, Ari Lisna, and Guru Made, each bringing unique expertise in yoga, meditation, healing, and self-awareness practices. Sample Schedule DAY 1: Arrival, BBQ Dinner DAY 2: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 3: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-13:00: Banjar tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 4: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-19:00: Leela game sessions * 19:00-20:00: Dinner DAY 5: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-19:00: Cooking class * 19:00-20:00: Dinner DAY 6: * 08:00-09:30: Hatha Yoga * 9:30-10:30: Breakfast * 10:30-17:00: Aroma Psychology workshop * 17:00-19:00: Meditation * 19:00-20:00: Dinner DAY 7: * 08:00-09:30: Hatha Yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19.00-20.00: Dinner DAY 8: * 07:00-11:00: Dolphins Adventure Tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:30-22:00: BBQ Dinner Program benefits: Participants will embark on a profound journey of self-discovery and healing, gaining insights into personal growth, emotional well-being, and spiritual development. Through a blend of ancient techniques and modern practices, guests will cultivate mindfulness, balance, and inner peace. Accommodation & Food: Accommodations range from quirky wooden cabins to deluxe bungalows with sea views. Enjoy nutritious vegetarian meals prepared with fresh local ingredients, catering to various dietary requirements.

Program Schedule: Day 1: Arrival & Meditation Day 2-4: PADI Diving Course (with certification) Day 5: Yoga, Grand Lovina Tour Day 6: Yoga, Free Time, Meditation Day 7: Dolphins Tour, Massage, BBQ Dinner Day 8: Yoga, Breakfast, Check-out Program extras (included in the Package price):* 2 Relaxing Massage Sessions * Balinese Cultural Activities * 2 Excursions: Dolphins Adventure Tour, Grand Lovina Tour About the instructors:* Rini: Certified Hatha Yoga Teacher, creates a safe and engaging space for practice. * Ari Lisna: Experienced yoga teacher whose journey through yoga led to healing. * Guru Made: Yoga expert with over 20 years of teaching experience, specializing in Balinese yoga and healing practices. Program benefits:* Obtain PADI open water certification while exploring Bali's stunning dive sites. * Nurture your mind and body through daily yoga and meditation sessions. * Experience the rich culture and natural beauty of Northern Bali through guided tours. * Enjoy relaxation and rejuvenation with included massage sessions and cultural activities. Accommodation & Food:Lovina Loca offers comfortable, air-conditioned rooms just a five-minute walk from the beach. The retreat provides private rooms for one or two people, with the option to share a twin room with fellow participants. Meals are prepared with dietary requirements in mind, featuring a variety of options including vegetarian, vegan, gluten-free, and seafood dishes.

Program details:Begin your yoga life, improve your knowledge, expand your experience, investigate new yoga styles, and combine this budget retreat with beach holidays in Bali. You will have a deep workout in asanas that you would like to improve, learn meditation techniques, improve your concentration, and expand your knowledge about yoga philosophy and energy. This program is suitable both for beginners and for experienced yogis. During a week, you will attend different yoga classes at Lovina Loca or at Dream Hill Retreat Center (depends on the classes' schedule). Every day, you will join one to two classes. During your holiday, you will attend the exclusive Dolphins Adventure Tour with snorkeling in the dolphins' area and snorkeling on a coral reef and Grand Lovina Tour to see all important sights around the North of Bali. You will also have two massages included in this package. During your free time, you can join other group excursions or arrange spa treatments for an extra charge. You can also stay longer and participate in the same program for another week. Additional activities: This program includes two excursions: 1) Marine adventure tour with snorkeling in dolphins' area and coral reef Only on the northern coast of Bali can you get this unique and unforgettable experience - watching dolphins in the wild! The tour starts in the morning, a bit after sunrise to avoid the crowds. Dolphins come very close to the boats at this time of day. Such an amazing experience is waiting for you when you get into the water and swim with the dolphins! 2) Grand Lovina tour *Waterfall *Ulun Danu Temple on the Lake Beratan *Botanical garden *Coffee plantations *Fruit and flower market *Buddhist tem Accommodation & Food: You will stay at the cute colorful homestay, Lovina Loca Hostel. The hotel is very close to the center and the black sand beach, local market, and other tourist attractions. This colorful hostel provides an atmosphere of relaxation, chilling, and communication with like-minded people from all over the world. Available room types: * Dormitory (s single beds, not bunk beds) with shared bathroom and extra toilet, fan, bed separations. * Single room with air-conditioning and private bathroom * Double bedroom with air-conditioning and private bathroom * Twin room with two single beds, air-conditioning, and private bathroom Free toiletries are provided (towels, hand soap, body wash, and shampoo). Facilities include swimming pool, yoga shala with Buddha statue, massage room, restaurant, and bar. Food: The retreat center caters to dietary needs, including allergies, and recommends a vegetarian diet. Fish and meat are available upon request. Included meals: Breakfast, Lunch, Dinner, along with Water, Coffee, Tea, Soda, and Detox juices. Dietary options include Vegetarian, Vegan, Gluten Free, Organic, Pescatarian, Seafood, Lactose Free, and more upon request. Communication of dietary needs is advised during reservation.

This retreat is designed for emotional, mental, and physical cleansing. The program includes:Active Yoga and Meditations for emotional cleansing Ancient Self-awareness Game Leela Chakra cleansing purification ceremony at Holy Santhipala waterfall Aroma Psychological Workshop with essential oils 3 SPA Services 4 excursions and cultural activities Every day we process food, thoughts, impressions, emotions, and other forms of energies. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighed down under the ash of metabolism and the remnants of old emotions. This retreat will help you to balance the energy of the body, clear your mind, and release emotions of the past, to keep you light and vitalized. This retreat is based on three main principles:Emotional release Self-awareness Aroma psychology Sample daily schedule:Day 1 * Arrival at the Retreat Center * 19:00 Dinner * 20:00 Balinese dance performanceDay 2 * 08:00 Hatha Yoga * 09:30 Breakfast, free time * 10:30 Banjar Tour * 13:00 Lunch * 14:00 SPA treatment for detox * 17:00 Meditation * 19:00 Dinner * 20:00 Balinese offering workshopDay 3 * 08:00 Hatha Yoga * 09:30 Breakfast * 10:30 Leela Game * 13:00 Lunch * 14:00 Leela Game * 19:00 DinnerDay 4 * 08:00 Hatha Yoga * 09:30 Breakfast * 10:30 Santhipala tour * 17:00 Cooking class * 19:00 DinnerDay 5 * 08:00 Hatha Yoga * 09:30 Breakfast * 10:30 Aroma Psychology workshop * 13:00 Lunch * 15:00 Massage * 17:00 Meditation * 19:00 DinnerDay 6 * 08:00 Hatha Yoga * 09:30 Breakfast * 10:30 Waterfall trekking * 17:00 Meditation * 19:00 Dinner * 20:00 Spiritual workshopDay 7 * 07:00 Dolphins adventure tour * 13:00 Lunch * 14:00 Queen/King SPA treatment (2,5 hours) * 17:00 Meditation * 19:30 BBQ DinnerDay 8 * 08:00 Hatha Yoga * 09:30 Breakfast * 12:00 Departure Note: Longer stays can be requested for an extra charge. We also offer 12 and 23-day programs that include more self-awareness experiences, both group and personal. Please check our programs on the Bookimed platform. Standard arrival dates are Saturday/Sunday. If you would like to arrive on another day, ensure that your arrival/departure time is flexible, so you won't miss any activities. Accommodation & Food:The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized. * Dream Hill Retreat Center: Nestled atop a rock with panoramic views of Bali Sea, mountains, and rice fields, Dream Hill Retreat Center offers an extraordinary stay. Accessible via 98 steps, this quirky wooden hotel features single cabins, twin/double rooms with shared/private bathrooms, and deluxe bungalows with private lounge pools. * Santhiku Hotel & SPA: Started in 2017, Santhiku Hotel & SPA offers air-conditioned rooms with private bathrooms. While main activities occur at Dream Hill, Santhiku provides a tranquil retreat with a small lounge pool, SPA center, and restaurant. The retreat center caters to dietary needs, including allergies, and recommends a vegetarian diet. Fish and meat are available upon request. Included meals: Breakfast, Lunch, Dinner, along with Water, Coffee, Tea, Soda, and Detox juices. Dietary options include Vegetarian, Vegan, Gluten Free, Organic, Pescatarian, Seafood, Lactose Free, and more upon request. Communication of dietary needs is advised during reservation.