Program Details: Over a 3-night stay, immerse yourself in daily sessions crafted to elevate your physical and mental well-being. Each day brings a harmonious blend of activities designed to rejuvenate your body and mind.Activities included in this Retreat: Daily Group Yoga: Engage in invigorating group yoga sessions to enhance your flexibility and inner peace. Daily Group Meditation: Cultivate mental clarity and serenity through daily group meditation sessions. Daily Group Pilates: Sculpt and tone your body with dynamic group Pilates sessions led by skilled instructors. Spa Treatment (60 min): Indulge in a luxurious 60-minute spa treatment, a soothing reward for your senses. Private Reformer Pilates (60 min): Enjoy a personalized session to deepen your Pilates practice and achieve holistic well-being.
Additional activities: Use of Sauna and steam room during the established opening hours. Use of the Fitness Centre during the established opening hours.
A Little Gift for Every Participant: Stay hydrated with our exclusive Shanti-Som water bottle, a companion for your journey towards well-being :)
Available durations: This retreat is also available in other durations (more than 3 nights as indicated in this package),
Accommodation & Food: The hotel offers a tranquil and secluded setting with well-appointed rooms designed for comfort and relaxation. Guests can enjoy a peaceful retreat away from the hustle and bustle of city life. The following Room types are available: Standard, Standard with a mountain view, Deluxe, and Junior Suite.
A full board, encompassing breakfast buffet, lunch à la carte, and dinner set menu, is provided (excluding beverages).
*Full board includes lunch at arrival or check-out.
*The Hotel must be advised of any intolerance or special food requirements before the guest’s arrival.
*Special menu option is available with a supplement of €85 including nutritional consultation and menu design.
*The standard full board option may be changed to a weight-loss menu option with no charge.
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