Alaya Retreat CentreSpain, BarcelonaThis retreat offers an extraordinary opportunity to engage with horses, fostering profound self-awareness through their present-focused nature. Their calming influence acts as a natural stress-reliever, creating a meditative atmosphere with their rhythmic movements and gentle demeanor, grounding participants in nature's tranquility. Moreover, the retreat's incorporation of horses as symbolic entities in various cultures adds a unique, spiritually enriching dimension, making this experience an exceptional journey towards self-discovery and holistic well-being.
{{h2}}Program Schedule:{{/h2}}{{li}} DAY 1
16:00 Video presentation and Introduction to the horses with breath session. (Sundays and Thursdays)
18:00 Yoga Class
20:00 Dinner{{/li}}{{li}} DAY 2
09:00 Yoga Class
11:00 Brunch
12:00 Meditation with horses
Free time for pool and relaxation
15:00 Check out (if applicable)
18:00 Yoga Class
20:00 Dinner {{/li}}{{li}} DAY 3
09:00 Yoga Class
11:00 Brunch
12:00 Free time for pool and relaxation
15:00 Check out (if applicable)
18:00 Yoga Class
20:00 Dinner {{/li}}{{li}} DAY 4
09:00 Yoga Class
11:00 Brunch
12:00 Free time or Optional healing treatments like reiki*, massage, sound baths, coaching etc (Not included)
15:00 Check out {{/li}}
*A Reiki session (80 euros extra) is like an energy massage, it is a way of channeling energy from the universe that produces a state of well-being in the recipient, which improves our health and optimizes our life. It can be effective in a multitude of discomforts and disorders, both physical and psychological, such as anxiety, stress, insomnia, arthritis, migraines, gastric problems, and it also acts as a healer of deep emotional blockages.
{{h2}} Retreat Duration Options:{{/h2}} We understand that flexibility matters :) This retreat duration can be tailored to suit your preferences. Click the "Contact Host" button to coordinate directly with the Retreat Host and personalize your experience.
{{h2}}Accommodation & Food:{{/h2}}The retreat offers the following accommodation options:{{li}}Bunk beds: 149 EUR/night (447 EUR/3 nights retreat; 745 EUR/5 nights retreat){{/li}}{{li}}Shared room: 189 EUR/night (567 EUR/3 nights; 945 EUR/5 nights retreat){{/li}}{{li}}Individual room: 219 EUR/night (657 EUR/3 nights; 1095 EUR/5 nights retreat){{/li}}
Meals (brunch and dinner) are prepared using fresh, seasonal, locally sourced ingredients, catering to various dietary preferences.