Program details
This program is aimed at cleansing the body and achieving a harmonious balance of the three Doshas – Vata, Pitta, and Kapha.This 15-day package includes a series of rejuvenating and detoxifying treatments such as:
Body Massage with Special Oils.
Snehapanam: This involves the consumption of medicated ghee to prepare the body for the cleansing process.
Virechanam: Medicated purgation therapy to eliminate excess Pitta from the body.
Snehavasti: Medicated oil enemas to nourish and rejuvenate the body.
Shirodhara: A soothing treatment involving a continuous stream of warm oil poured onto the forehead, which calms the mind and relieves stress.
Pizhichil: A combination of oil massage and heat therapy, which promotes relaxation and healing.
Njavarakizhi: A massage using medicated rice bags, beneficial for muscle and joint issues.
Tarpanam: A nourishing and rejuvenating treatment for the eyes, which also relieves eye strain and dryness.
Internal Herbal Medicines: Participants are prescribed herbal formulations to be taken internally, promoting overall health and balance.
This holistic program not only detoxifies the body but also rejuvenates the mind and spirit. It's designed to help participants achieve physical and mental equilibrium while addressing specific health concerns.
Our Instructors
Receive guidance and care from our expert team of Ayurvedic practitioners and Guru Yogi Shivan, one of the most known faces of ancient wisdom of Yoga & Ayurveda.
Program Benefits
Experience stress management and profound relaxation for both body and mind.
Ayurvedic herbs Vadzika and Rasayana act as tonics, rejuvenating and enhancing immunity, and improving overall health.
Program Activities:
06:30 AM - 07:00 AM: Meditation
07:00 AM - 07:30 AM: Yoga
07:30 AM - 08:30 AM: Kalaripayattu (Indian martial arts)
Evening 06:00 PM - 06:30 PM: Meditation
Access to the pool, gym, 850-meter walking track, and indoor/outdoor games
Accommodation & Food:
Stay in comfortable rooms equipped with amenities such as air conditioning, television, a tea/coffee maker, and Wi-Fi. Most rooms offer scenic views of the valley.
Relish wholesome vegetarian meals, crafted to provide a fulfilling and personalized dining experience.
✅ Price includes:
Four-star full-board accommodation with personalized vegetarian meals
Daily 90-minute Ayurvedic procedures recommended by our doctors
Daily meditation and yoga sessions
Access to the gym, pool, walking track, and indoor/outdoor games
Visit to the dairy and organic farm
Complimentary airport, railway station, and central bus stop transfers in Trivandrum
Individual consultation with Guru Yogi Shivan
❌Price does not include:
Blood tests, X-rays, scans, physiotherapy, and psychotherapy (if recommended by the doctor)
Additional yoga sessions upon request
Location
Poovathoor, Nedumangad, Kerala 695561, India
