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Nedumangad, India

21-Day Anti-Diabetes Wellness Retreat

Indimasi Ayurveda & Healing Village India Nedumangad
3 people are interested
Duration: 22 days/ 21 nights
Instructed in: English, Hindi
Accommodation: Hotel
Food: Full board (breakfast+lunch+dinner+drinks)
Group size: Private retreat
3 people are interested
This Anti-Diabetes Package offers a transformative retreat experience designed to address and manage diabetes through the holistic healing power of Ayurveda and yoga.

Based on Retreat Participants' Feedback, it will help you to

Cleanse your body
Boost metabolism
Boost overall well-being

Program Details:

Diabetes is a metabolic disorder that begins with increased insulin resistance and progresses to reduced insulin secretion, leading to elevated blood glucose levels. Our holistic system at Indimasi focuses on reducing energy needs for metabolism through easily digestible foods like vegetables and fruits. This approach, combined with energy-boosting practices and breathwork techniques, enhances cellular oxidation, promoting an active and healthy life. Alongside Ayurvedic internal medications and gentle external detoxification methods, such as Abhyangam (oil massage), Udvartanam (powder massage), and Virechanam (medicated purgation), our experts will assess your body type, constitution, and lifestyle to design a tailored diet and exercise regimen that will not only be followed during your stay but will also guide your continued path to health and happiness.

Program Activities:

06:30 AM - 07:00 AM: Meditation
07:00 AM - 07:30 AM: Yoga
07:30 AM - 08:30 AM: Kalaripayattu (Indian martial arts)
Evening 06:00 PM - 06:30 PM: Meditation
Access to the pool, gym, 850-meter walking track, and indoor/outdoor games


Program Instructors:

Experience the guidance of our dedicated instructors and Guru Yogi Shivan, one of the most known faces of ancient wisdom of Yoga & Ayurveda.

Accommodation & Food:

Enjoy a comfortable stay in our four-star hotel offering full-board vegetarian meals with an individualized diet plan to cater to your needs.
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22 days/ 21 nights
from
$3150
Direct prices from retreat Hosts
Flexible booking & payment options
Guest Safety Guarantee
Meet Our Instructors
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Guru Yogi Shivan
Yogi Shivan, a revered spiritual leader and yoga master, is renowned for his profound expertise in Yoga and Ayurveda. His healing village, "Indimasi," attracts seekers worldwide, replicating ancient Indian villages' holistic principles. Yogi Shivan addresses modern challenges, advocating for body immunity through balancing five energies: Food, Exercise, Medicines, Breath, and Mind. Indimasi's initiatives extend to training seniors, community education, and promoting Yoga and Ayurveda from school level, fostering a path towards disease-free living.

✅ Price includes:

Four-star full-board accommodation with personalized vegetarian meals
90 minutes of Ayurvedic treatments daily as recommended by the physician
Daily activities, including meditation, yoga, Kalaripayattu (Indian martial art), and evening meditation
Access to the gym, pool, walking track, and indoor/outdoor games
Visit to the dairy and organic farm
Complimentary airport, railway station, and central bus stop transfers in Trivandrum
Individual consultation with Guru Yogi Shivan
Free Wi-Fi

❌Price does not include:

Excursion tours
Blood tests, X-rays, scans, physiotherapy, and psychotherapy (if recommended by the doctor)
Prescription medications
Laundry services
Additional yoga sessions upon request
Hypnotherapy sessions

Location

Poovathoor, Nedumangad, Kerala 695561, India
22 days/ 21 nights
from
$3150
Direct prices from retreat Hosts
Flexible booking & payment options
Guest Safety Guarantee

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