4 Day Yoga Wellness Retreat in Valencia: Renew and Rebalance
MasQi The Energy House
Spain Valencia
4 people are interested
Duration: 4 days/ 3 nights
Instructed in: English, Spanish
Accommodation: Hotel
Food: Full board (breakfast+lunch+dinner+drinks)
Group size: Group retreat
4 people are interested
This retreat is an absolute Star program at MasQi: it is a transformative experience that combines the practice of various yoga styles, meditation, energy therapies, and bio-gourmet cuisine, amid a natural sanctuary.
Based on Retreat Participants' Feedback, it will help you to
Improve energy levels
Boost overall well-being
Enhance self-discovery
Rejuvenate body & mind
Program Details:
This retreat allows you to deepen your understanding of yoga, explore various meditation techniques, and enjoy the purifying effects of bio-gourmet cuisine. You'll also benefit from energy therapies and massages to address physical, mental, and emotional needs, promoting a diverse range of health and wellness benefits.
The following activities are included in the Program:
Welcome Session, during which the program will be presented, and the schedules and treatments will be explained;
Daily yoga classes to increase your body awareness and to benefit from its multiple effects. During the stay, different practices and styles will be introduced;
Daily massage or 60-minute therapy to improve your physical, emotional, mental and spiritual health;
60 minute daily meditation sessions where you´ll experience a range of different techniques and meditation disciplines;
60-minute macrobiotic nutrition video-workshop.
Duration options:
This retreat is available for durations of 3, 5, 7, 10, 14, and 21 nights. Click the 'Check available dates' button to coordinate the preferred duration with the host.
Accommodation & Food:
Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet based on fresh organic products and wild fish, enhancing health and rejuvenation.
Accommodation in a Standard Room (Program Cost with a stay in a Superior Room- 1325 EUR, in a Suite- 1517 EUR).
Full Board Bio Gourmet Diet: Enjoy a balanced macrobiotic menu with organic products and fresh wild fish. Vegan, celiac, and other intolerance alternatives available.
Welcome Session: Program presentation, schedule, and treatment explanations.
Daily Yoga Class: Enhance body awareness with diverse practices and styles introduced during your stay.
Daily Massage or Therapy: 60-minute sessions for improved physical, emotional, mental, and spiritual health.
Daily Meditation Sessions: Engage in 60-minute sessions with different techniques and disciplines.
Macrobiotic Nutrition Video-Workshop: Access a 60-minute video workshop.
Kukicha Tea: Always available for its digestive, alkaline, and antioxidant benefits.
Location
46880 Sierra de Mariola, Valencia
Reviews
Esme L
• Retreaty jogi
France
Jan 30, 2024
Verified review.
Verified review.
Sonia, the owner of the hotel is one the loveliest ladies I have met
From the moment you put your first foot at MasQi you instantly feel good. The energy in the whole place can be felt everywhere.
The staff are lovely, they all go out of their way to make you feel the most relaxed you can be, the food looks amazing, taste amazing and it is good for you.
The rooms are stylist, cosy and cared for even the smallest detail.
Sonia, the owner of the hotel is one the loveliest ladies I have met. She makes sure everyone in the hotel, including the staff, have all their needs met.
If you need to rest, restore, revive.. Masqi is the place to go.
Anonymous
• Retreaty jogi
United Kingdom
Jan 30, 2024
Verified review.
Verified review.
Already booked to come back next year!!
Just finished another fantastic retreat at MASQi. Once again, Sonia and her staff were hugely attentive, happily rearranging times of meals, location etc to suit the retreat run by Esme Lopez. The peace and quiet is just so relaxing with stunning views all round. The rooms are all uniquely decorated and the beds very comfortable. And I particularly enjoyed the food this year - cannot wait for the recipe book to be finished! Already booked to come back next year!!
Sara
• Retreaty jogi
United Kingdom
Jan 30, 2024
Verified review.
Verified review.
Just incredible
Just incredible. The quality and taste of the macrobiotic food is first class, the knowledge and experience of the staff is to the highest level, from the restaurant staff to the Chinese Doctor Therapist. Can’t wait to return
Start Any Day — Align with the Energy of the Moment
Our Chakra Bliss program at Alaya Retreat Centre is designed with flexibility in mind. You can begin your journey any day of the week — simply align with the chakra that is being explored on that particular day.
Each day focuses on one of the seven chakras, offering yoga, meditation, and reflection practices to activate, balance, and heal that energy center. Whether you stay for the full 7-day immersion or join us for just a few days, you’ll receive powerful tools for your personal growth. All guests receive our beautifully designed Chakra Journaling Booklet, filled with prompts and insights for all seven chakras — so you can continue your practice beyond your stay.
Can’t stay the full week? No problem. Our experienced teachers will provide personal guidance on the remaining chakras, so you can continue your healing journey at home with confidence and clarity.
We recommend the full week for a complete energetic reset — but every day with us is a step closer to inner harmony.
Whether you are seeking healing, a sense of direction, or simply a pause to breathe and remember who you are, this program is a sanctuary for deep inner alignment and blissful restoration.
Each day begins with morning yoga practices, unfolds through mindfulness and healing workshops, and is nourished by vibrant, healthy meals made by our professional chef to energize and restore. Everything is designed with care to help you reconnect—body, mind, and spirit.
This is more than a retreat; it’s a journey inward. A space to rest deeply, move intentionally, and breathe freely. A moment to remember who you are.
Come as you are. Leave renewed.
All offerings are guided in English and/or Spanish.
Start Any Day — Align with the Energy of the Moment
Our Yoga and healing program at Alaya Retreat Centre is designed with flexibility in mind. You can begin your journey any day of the week — simply align with the chakra that is being explored on that particular day.
Each day focuses on one of the seven chakras, offering yoga, meditation, and reflection practices to activate, balance, and heal that energy center. Whether you stay for the full 7-day immersion or join us for just a few days, you’ll receive powerful tools for your personal growth. All guests receive our beautifully designed Chakra Journaling Booklet, filled with prompts and insights for all seven chakras — so you can continue your practice beyond your stay.
Can’t stay the full week? No problem. Our experienced teachers will provide personal guidance on the remaining chakras, so you can continue your healing journey at home with confidence and clarity.
We recommend the full week for a complete energetic reset — but every day with us is a step closer to inner harmony.
Whether you are seeking healing, a sense of direction, or simply a pause to breathe and remember who you are, this program is a sanctuary for deep inner alignment and blissful restoration.
Each day begins with morning yoga practices, unfolds through mindfulness and healing workshops, and is nourished by vibrant, healthy meals made by our professional chef to energize and restore. Everything is designed with care to help you reconnect—body, mind, and spirit.
This is more than a retreat; it’s a journey inward. A space to rest deeply, move intentionally, and breathe freely. A moment to remember who you are.
Come as you are. Leave renewed.
All offerings are guided in English and/or Spanish.
