Program Details:
This retreat allows you to deepen your understanding of yoga, explore various meditation techniques, and enjoy the purifying effects of bio-gourmet cuisine. You'll also benefit from energy therapies and massages to address physical, mental, and emotional needs, promoting a diverse range of health and wellness benefits.
The following activities are included in the Program:
Welcome Session, during which the program will be presented, and the schedules and treatments will be explained;
Daily yoga classes to increase your body awareness and to benefit from its multiple effects. During the stay, different practices and styles will be introduced;
Daily massage or 60-minute therapy to improve your physical, emotional, mental and spiritual health;
60 minute daily meditation sessions where you´ll experience a range of different techniques and meditation disciplines;
60-minute macrobiotic nutrition video-workshop.
Duration options:
This retreat is available for durations of 3, 5, 7, 10, 14, and 21 nights. Click the 'Check available dates' button to coordinate the preferred duration with the host.
Accommodation & Food:
Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens.
The retreat includes full board with a gourmet bio diet based on fresh organic products and wild fish, enhancing health and rejuvenation.
✅ Price includes:
Accommodation in a Standard Room (Program Cost with a stay in a Superior Room- 1325 EUR, in a Suite- 1517 EUR).
Full Board Bio Gourmet Diet: Enjoy a balanced macrobiotic menu with organic products and fresh wild fish. Vegan, celiac, and other intolerance alternatives available.
Welcome Session: Program presentation, schedule, and treatment explanations.
Daily Yoga Class: Enhance body awareness with diverse practices and styles introduced during your stay.
Daily Massage or Therapy: 60-minute sessions for improved physical, emotional, mental, and spiritual health.
Daily Meditation Sessions: Engage in 60-minute sessions with different techniques and disciplines.
Macrobiotic Nutrition Video-Workshop: Access a 60-minute video workshop.
Kukicha Tea: Always available for its digestive, alkaline, and antioxidant benefits.
Location
46880 Sierra de Mariola, Valencia
Reviews
Ann L
• Wellness retreats
I am truly grateful to have found this special place
I have just returned from a 3 day visit to MasQi and I am already planning my next visit! As a solo traveller on this occasion, I was a bit uncertain, however it was a fantastic experience. The other guests included other solo travellers, a couple and a group of friends.
The location is stunning and incredibly peaceful. The facilities are superb and the Energy House itself is a very special and beautiful place. The staff are extremely welcoming and helpful, but it is the standard of activities, yoga, meditation and treatments that truly impressed me. The quality of the food was possibly the best that I have experienced in any holiday-it has opened my eyes to the deliciousness of vegan and macrobiotic food.
I hope to return for a longer visit later in the year and I am truly grateful to have found this special place.
Sonia, the owner of the hotel is one the loveliest ladies I have met
From the moment you put your first foot at MasQi you instantly feel good. The energy in the whole place can be felt everywhere.
The staff are lovely, they all go out of their way to make you feel the most relaxed you can be, the food looks amazing, taste amazing and it is good for you.
The rooms are stylist, cosy and cared for even the smallest detail.
Sonia, the owner of the hotel is one the loveliest ladies I have met. She makes sure everyone in the hotel, including the staff, have all their needs met.
If you need to rest, restore, revive.. Masqi is the place to go.
Anonymous
• Yoga retreats
Already booked to come back next year!!
Just finished another fantastic retreat at MASQi. Once again, Sonia and her staff were hugely attentive, happily rearranging times of meals, location etc to suit the retreat run by Esme Lopez. The peace and quiet is just so relaxing with stunning views all round. The rooms are all uniquely decorated and the beds very comfortable. And I particularly enjoyed the food this year - cannot wait for the recipe book to be finished! Already booked to come back next year!!
Just incredible
Just incredible. The quality and taste of the macrobiotic food is first class, the knowledge and experience of the staff is to the highest level, from the restaurant staff to the Chinese Doctor Therapist. Can’t wait to return
