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This 21-Day Retreat is designed for those seeking a complete transformation. This star program offers a comprehensive experience, blending yoga, meditation, mentoring, energy therapies, and massages to balance your body and mind. Immerse yourself in nature, enjoy personalized mentoring sessions, and set improvement objectives to cultivate a better life.
Based on Retreat Participants' Feedback, it will help you to
Find motivation
Enhance self-discovery
Rejuvenate body & mind
Program Details:
Participants can expect a profound improvement in physical, emotional, mental, and spiritual health. The retreat aims to inspire positive lifestyle changes, offering tools for ongoing self-improvement.
Program Activities:
Welcome session, where you will be given the procedures, schedules and guidelines to follow during your stay.
6 x yoga classes per week to increase your body awareness and benefit from its multiple effects by trying different styles.
6 x 60 minute meditation sessions per week, experiencing different disciplines.
21 massages or therapies of 60 minutes (daily), to improve your physical, emotional, mental and spiritual health.
6 x 60 minute mentoring sessions to set improvement objectives that will be worked on in coordination with the therapies. Action and goal planning will be provided so that you can continue at home. After the mentoring, personalised meditations will be delivered in podcast format to continue with the practice at home.
Free scheduled activities such as personal growth talks, concerts, theme dinners, and other workshops, etc.
And also a lot of rest, walking routes (via an app) through the natural park of the Sierra de Mariola, enjoying the sun and fresh air, the views, the pool, the garden and the opportunity to meet new people.
Accommodation & Food:
Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet designed to balance and enhance health, using organic ingredients and fresh wild fish.
21 nights accommodation in the room of your chosen category (price is indicated for the stay in the Superior type of room).
21 days full board accommodation following our gourmet bio diet based on organic products and fresh wild fish – a balanced macrobiotic menu. There are alternatives for vegans, celiacs and other intolerances.
Our Kukicha Tea is always at your disposal - digestive, alkaline and antioxidant.
All the activities mentioned in the Program Details section.
Free WIFI.
Transfer.
❌Price does not include:
Anything not mentioned as included.
Location
46880 Sierra de Mariola, Valencia
Reviews
Ann L
• Wellness retreats
Ukraine
Jan 25, 2024
Verified review.
Verified review.
I am truly grateful to have found this special place
I have just returned from a 3 day visit to MasQi and I am already planning my next visit! As a solo traveller on this occasion, I was a bit uncertain, however it was a fantastic experience. The other guests included other solo travellers, a couple and a group of friends.
The location is stunning and incredibly peaceful. The facilities are superb and the Energy House itself is a very special and beautiful place. The staff are extremely welcoming and helpful, but it is the standard of activities, yoga, meditation and treatments that truly impressed me. The quality of the food was possibly the best that I have experienced in any holiday-it has opened my eyes to the deliciousness of vegan and macrobiotic food.
I hope to return for a longer visit later in the year and I am truly grateful to have found this special place.
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Esme L
• Yoga retreats
France
Jan 30, 2024
Verified review.
Verified review.
Sonia, the owner of the hotel is one the loveliest ladies I have met
From the moment you put your first foot at MasQi you instantly feel good. The energy in the whole place can be felt everywhere.
The staff are lovely, they all go out of their way to make you feel the most relaxed you can be, the food looks amazing, taste amazing and it is good for you.
The rooms are stylist, cosy and cared for even the smallest detail.
Sonia, the owner of the hotel is one the loveliest ladies I have met. She makes sure everyone in the hotel, including the staff, have all their needs met.
If you need to rest, restore, revive.. Masqi is the place to go.
Anonymous
• Yoga retreats
United Kingdom
Jan 30, 2024
Verified review.
Verified review.
Already booked to come back next year!!
Just finished another fantastic retreat at MASQi. Once again, Sonia and her staff were hugely attentive, happily rearranging times of meals, location etc to suit the retreat run by Esme Lopez. The peace and quiet is just so relaxing with stunning views all round. The rooms are all uniquely decorated and the beds very comfortable. And I particularly enjoyed the food this year - cannot wait for the recipe book to be finished! Already booked to come back next year!!
Sara
• Yoga retreats
United Kingdom
Jan 30, 2024
Verified review.
Verified review.
Just incredible
Just incredible. The quality and taste of the macrobiotic food is first class, the knowledge and experience of the staff is to the highest level, from the restaurant staff to the Chinese Doctor Therapist. Can’t wait to return
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