Program Details:
Participants can expect to leave the retreat with a renewed sense of direction, deep relaxation, expanded consciousness, and an enriched spirit. This retreat provides a variety of activities to deepen your self-awareness and relaxation:
Daily yoga or Pilates classes to suit all levels, including Hatha, Vinyasa, Yin, and Integral styles
A meditation and sound healing session to ground and center your being
Rebirthing Breathwork for emotional release and clarity
A 60-minute massage to unwind and rejuvenate
A Reiki session, aura reading, and a Cacaco ceremony for spiritual exploration and healing
Sound be session with quartz bowls and healing instruments
Airport shuttle service from SJO or LIR for hassle-free travel
The days are thoughtfully structured to allow guests to disconnect from the outside world and reconnect with themselves.
Additional Activities:
Guests can enjoy additional activities such as surf lessons, horseback riding, stand-up paddleboarding, snorkeling, and more. These optional activities are designed to enhance your retreat experience by connecting with nature and the local culture.
Retreat Instructors:
Maykol Vene, among other skilled instructors, will guide you through the retreat. With extensive experience and a welcoming approach, they ensure that each guest, regardless of age or skill level, receives the best instruction and support.
Accommodation & Food:
Cuatro Vientos offers a cozy and private getaway with a choice of private apartments or rooms in a shared house. Accommodations are modern, comfortable, and equipped with amenities like air conditioning and Wi-Fi. The retreat is located just 100m from the beach, allowing guests to enjoy the paradise-like environment. Breakfast is served at a local bakery, La Esquinita, just a short walk from the accommodation.
✅ Price includes:
3 yoga or Pilates classes
1 meditation and sound healing session
Rebirthing Breathwork, Reiki session, aura reading, Cacaco ceremony
Airport transfer to/from SJO or LIR
5 breakfasts at a local bakery
6 nights in chosen accommodation
❌Price does not include:
Car, bike, or ATV rentals
Meals other than specified breakfast
Optional activities and excursions
Location
50 meters east from Mal Pais - Cabuya crossroad, Costa Rica
