3 Day Transformative Yoga and Healing Experience, close to Barcelona, Spain
Alaya Retreat Centre
Spain Barcelona
3 people are interested
Duration: 3 days/ 2 nights
Instructed in: German, English, Spanish
Accommodation: Retreat center
Food: Full board (breakfast+lunch+dinner+drinks)
Group size: Group retreat
3 people are interested
Start Any Day — Align with the Energy of the Moment
Our Yoga and healing program at Alaya Retreat Centre is designed with flexibility in mind. You can begin your journey any day of the week — simply align with the chakra that is being explored on that particular day.
Each day focuses on one of the seven chakras, offering yoga, meditation, and reflection practices to activate, balance, and heal that energy center. Whether you stay for the full 7-day immersion or join us for just a few days, you’ll receive powerful tools for your personal growth. All guests receive our beautifully designed Chakra Journaling Booklet, filled with prompts and insights for all seven chakras — so you can continue your practice beyond your stay.
Can’t stay the full week? No problem. Our experienced teachers will provide personal guidance on the remaining chakras, so you can continue your healing journey at home with confidence and clarity.
We recommend the full week for a complete energetic reset — but every day with us is a step closer to inner harmony.
Whether you are seeking healing, a sense of direction, or simply a pause to breathe and remember who you are, this program is a sanctuary for deep inner alignment and blissful restoration.
Each day begins with morning yoga practices, unfolds through mindfulness and healing workshops, and is nourished by vibrant, healthy meals made by our professional chef to energize and restore. Everything is designed with care to help you reconnect—body, mind, and spirit.
This is more than a retreat; it’s a journey inward. A space to rest deeply, move intentionally, and breathe freely. A moment to remember who you are.
Come as you are. Leave renewed.
All offerings are guided in English and/or Spanish.
Based on Retreat Participants' Feedback, it will help you to
Connect with like-minded individuals
Boost overall well-being
Find motivation
Overcome work-related exhaustion
Description Weekschedule
Note: - Our 3 day YOGA AND HEALING retreat you can start on any day of the week, depending on the day you arrive you will start with the corresponding chakra. - The start time varies by day, week and season. This schedule is shown for indicative purposes, as classes can vary. You will be given a weekly program of activities when you arrive at the retreat and a new program is available every Sunday for the following week.
General week schedule:
Monday - Root Chakra - The right to be 09:00 Yoga asana practice focused on Root chakra 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop with grounding: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Tuesday - Sacral Chakra – The right to feel 09:00 Yoga asana practice focused on sacral chakra 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Wednesday - Solar Plexus Chakra – The right to act 09:00 Yoga asana practice focused on the Solar Plexus 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Thursday - Anahata Chakra – The right to love and be loved 09:00 Yoga asana practice focused on the Anahata chakra 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Friday - Throat Chakra – The right to speak and to be heart 09:00 Yoga asana practice focused on the throat chakra 11:00 Vegetarian brunch 12:00 REnjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Saturday – Third Eye Chakra - The right to see 09:00 Yoga asana practice focused on Third eye Chakra 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Sunday – Crown Chakra - Let go and let the Universe 09:00 Yoga asana practice focused on the Crown Chakra 11:00 Vegetarian brunch 12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs. 15:00 Healthy yogi snack 17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques 19:00 Dinner
Dr. Ellen Christiaanse is an expert in alternative healing. She combines evidence-based methods with holistic practices. She earned a Doctorate in Information Systems from MIT. She also holds a Master’s in Organizational Psychology.
Dr. Christiaanse is certified as a Reiki Master, Yin Yoga Teacher, Sound Therapy Healer, and Horse-Assisted Coach. She has led more than 100 wellness retreats. These include Yoga, Meditation, Detox, and Women’s programs. She is known for her innovative healing techniques and dedication to integrative health. Her client satisfaction rate is over 95%.
Pierluigi Minicozzi
Dr. Pierluigi Minicozzi is a certified Hatha Yoga Instructor. He received his accreditation from Alliance Yoga in Rishikesh, India, in 2019. He has taught widely in Italy and Spain. He leads sessions at festivals and retreat centers.
Dr. Minicozzi brings together different spiritual traditions and holistic practices in his classes. He focuses on helping students align their body, mind, and emotions. His teaching aims to support self-awareness and well-being. He is dedicated to providing transformative yoga education.
Celine Schweighofer
Originally from Austria, Celine finished her Ayurvedic YTT in the jungles of Costa Rica and eventually arrived in the vineyards of Spain. After years of undergoing physiotherapy, she found her way to Yoga and has been living a Yogic lifestyle for almost 10 years. She aims to bring self-discovery, challenge, fun, and consciousness to every class.
Celeste Villar
A yoga practitioner since she was 20 years old when her teacher, Tulsi, showed her with much love, patience, and humor that yoga heals everything. Since then, she has never stopped practicing. She has been trained in Kundalini yoga in Spain, nutrition, and Ayurvedic massages in India, where she has lived in different ashrams to practice yoga and meditation. Additionally, she has participated in dozens of yoga retreats and festivals around the world.
What's included
Arrival any day of the week Welcome glass of tea, coffee or organic vegan cava or wine Accommodation options to suit your comfort, preferences, and budget. All yoga classes and workshops All your retreat program activities Excursion hike to the waterfalls Wholesome vegetarian meals made with love (vegan, gluten-free & dairy-free options available) Unlimited filtered water, coffee and teas Towel for shower Free Wi-Fi in your room and communal areas Swimming pool (outdoors) Open 11 months per year
What's not included
Flights Airport transfers Travel Insurance Optional healing treatments such as Reiki, massage, sound baths, coaching, jacuzzi, sauna.
Know before you go Please bring: Comfortable walking shoes Water bottle (If not we have beautiful Alaya bottles on sale) Notebook and pen Warm clothes for the night (Evenings can cool down the temperature temperature specially between NOV-APRIL)
WE HAVE: Yoga mats, props, blocks, blankets and belts
Location
Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona
Start Any Day — Align with the Energy of the Moment
Our Chakra Bliss program at Alaya Retreat Centre is designed with flexibility in mind. You can begin your journey any day of the week — simply align with the chakra that is being explored on that particular day.
Each day focuses on one of the seven chakras, offering yoga, meditation, and reflection practices to activate, balance, and heal that energy center. Whether you stay for the full 7-day immersion or join us for just a few days, you’ll receive powerful tools for your personal growth. All guests receive our beautifully designed Chakra Journaling Booklet, filled with prompts and insights for all seven chakras — so you can continue your practice beyond your stay.
Can’t stay the full week? No problem. Our experienced teachers will provide personal guidance on the remaining chakras, so you can continue your healing journey at home with confidence and clarity.
We recommend the full week for a complete energetic reset — but every day with us is a step closer to inner harmony.
Whether you are seeking healing, a sense of direction, or simply a pause to breathe and remember who you are, this program is a sanctuary for deep inner alignment and blissful restoration.
Each day begins with morning yoga practices, unfolds through mindfulness and healing workshops, and is nourished by vibrant, healthy meals made by our professional chef to energize and restore. Everything is designed with care to help you reconnect—body, mind, and spirit.
This is more than a retreat; it’s a journey inward. A space to rest deeply, move intentionally, and breathe freely. A moment to remember who you are.
Come as you are. Leave renewed.
All offerings are guided in English and/or Spanish.
