Welcome to our intimate wellness retreat in Koh Samui, where our 8-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to revitalize your mind, body, and spirit. Unlike 'quick win' diets or extreme measures, we empower your body's natural cleansing abilities through a balanced combination of delicious whole foods, sunshine, meditation, and invigorating exercise. Our dedicated team is committed to harmonizing your wellbeing, setting the stage for a transformative and refreshing escape.
Our 8-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, and professionally-led cardio, yoga, and strength & conditioning classes.
Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect:
7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. Different activities throughout the week (Mon - Sat).
11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri).
2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri).
Based on Retreat Participants' Feedback, it will help you to
Boost overall well-being
Welcome to our intimate wellness retreat in Koh Samui, where our 8-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to revitalize your mind, body, and spirit. Unlike 'quick win' diets or extreme measures, we empower your body's natural cleansing abilities through a balanced combination of delicious whole foods, sunshine, meditation, and invigorating exercise. Our dedicated team is committed to harmonizing your wellbeing, setting the stage for a transformative and refreshing escape.
Our 8-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, and professionally-led cardio, yoga, and strength & conditioning classes.
Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect:
7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. Different activities throughout the week (Mon - Sat).
11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri).
2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri).
Meet our fitness coach, Netta, whose passion for fitness, deep health, and helping others is truly inspiring. Netta's journey into fitness began at age 7 when she started playing football, and her love for staying active has only grown since. Throughout her life, she has explored a variety of sports, including pole sport, CrossFit, and martial arts. In her teens, she discovered a love for strength training that has remained a cornerstone of her routine. Eventually, Netta competed in bodybuilding, where she learned the life-changing impact of dedicated training, nutrition, and mindset. However, this experience also highlighted the detrimental effects of extreme fitness approaches. Today, Netta's interests have expanded to include calisthenics and handstands, continuously challenging herself and her clients with new forms of movement. As a coach, she leverages her extensive knowledge and compassion to help others achieve their fitness goals sustainably. She emphasizes lifelong habits that promote health and wellbeing, empowering individuals to celebrate their unique abilities and bodies. Netta is a certified personal trainer, women's coaching specialist, movement and mobility coach, and nutrition coach. She offers private sessions at the resort, and personalized 1:1 online coaching and training plans to support your fitness journey beyond the retreat.
Welcome to our intimate wellness retreat in Koh Samui, where our 8-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to revitalize your mind, body, and spirit. Unlike 'quick win' diets or extreme measures, we empower your body's natural cleansing abilities through a balanced combination of delicious whole foods, sunshine, meditation, and invigorating exercise. Our dedicated team is committed to harmonizing your wellbeing, setting the stage for a transformative and refreshing escape.
Our 8-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, and professionally-led cardio, yoga, and strength & conditioning classes.
Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect:
7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. Different activities throughout the week (Mon - Sat).
11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri).
2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri).
Location
17 Had Lamai Rd, Tambon Maret, Amphoe Ko Samui, Chang Wat Surat Thani 84310, Thailand
Escape the ordinary and embark on a transformative journey of self-discovery. Our 8-day holistic fitness retreat offers a harmonious blend of relaxation and rejuvenation, designed to revitalize your mind, body, and soul. Immerse yourself in the tranquility of Koh Samui as you practice yoga, cultivate your strength with energizing workouts, indulge in daily outdoor activities, and unwind with soothing massages. Nourish your body with delicious vegan & vegetarian cuisine, crafted to optimize your wellbeing. Experience a profound sense of peace and tranquility as you connect with nature and discover your inner strength.
29 Day All Inclusive Retreat
Experience a deep and lasting transformation on our 29-day All Inclusive Wellness Retreat in Koh Samui. Immerse yourself in daily yoga, energizing fitness, restorative massage, and breathwork. Nourish your body with delicious vegan and vegetarian cuisine and enjoy a profound wellness reset. Discover inner peace and cultivate lasting positive habits in a serene island setting.
Our resort pool will be closed for renovations from September 7th to October 4th, 2025. We're offering a 40% discount on our All Inclusive retreats during this period. You'll also get complimentary access to the pool at a nearby five-star resort and vouchers for a local spa facility. All activities and amenities remain unchanged. For stays that overlap with the renovations only partly, we'll manually apply the discount to the affected days of your stay.
All retreats run from Sunday to Sunday.
Unleash your inner potential on Koh Samui. Our 22 Day All Inclusive Fitness & Yoga Retreat offers a harmonious blend of yoga, fitness, wellness, and adventure. Strengthen your body with invigorating workouts, find inner peace through meditation and breathwork, and nourish your soul with delicious vegan and vegetarian cuisine. Explore the vibrant culture and pristine beaches of Koh Samui while discovering the transformative power of self-discovery.
Return home empowered, energized, and ready to embrace life’s adventures.
