Find Your Perfect Wellness retreat in Spain

Program Details: Rediscover yourself, body, and soul as you immerse in the healing practices of yoga and meditation. Our Yoga Retreat is curated to provide not just a stay but a profound journey towards holistic well-being, leaving you refreshed, rejuvenated, and harmoniously connected within. Activities included in this Retreat: Daily Group Yoga (2 sessions per day): Engage in morning and sunset yoga sessions led by experienced instructors. Cultivate a deeper connection with your body and soul through the transformative power of yoga. Daily Group Meditation: Enhance your mental clarity and inner peace through daily group meditation sessions, complementing your yoga practice. Spa Treatment (60 min): Enjoy a rejuvenating 60-minute spa treatment, designed to enhance your overall sense of well-being and relaxation. Additional activities: Use of Sauna and steam room during the established opening hours. Use of the Fitness Centre during the established opening hours.
 Little Gift for Every Participant: Stay hydrated with our exclusive Shanti-Som water bottle, a companion for your journey towards well-being :) Available duration: This retreat is also available in other durations (more than 3 nights as indicated in this package), Accommodation & Food: The hotel offers a tranquil and secluded setting with well-appointed rooms designed for comfort and relaxation. Guests can enjoy a peaceful retreat away from the hustle and bustle of city life. The following Room types are available: Standard, Standard with a mountain view, Deluxe, and Junior Suite. A full board, encompassing breakfast buffet, lunch à la carte, and dinner set menu, is provided (excluding beverages).
 *Full board includes lunch at arrival or check-out.
 *The Hotel must be advised of any intolerance or special food requirements before the guest’s arrival. 
 *Special menu option is available with a supplement of €85 including nutritional consultation and menu design.
 *The standard full board option may be changed to a weight-loss menu option with no charge. 


Program Details: Free Canari offers an intensely personalized journey into self-exploration, ensuring a deep reconnection with your core self. Their devoted support assists in uncovering and letting go of entrenched patterns and beliefs that are no longer beneficial, clearing the path for profound transformation. Surrounded by the serenity of nature, they inspire you to tune into your body's innate wisdom and realign with your authentic self. They will guide you in profound one-on-one sessions such as:Intuitive CoachingInner child coaching and -healingMotivational and inspirational coachingGuided meditationsFamily and energy constellationsEnergy and Ho´oponopono treatmentsConnecting to and working with energy frequencies (Law of Attraction)Human Design By combining all their knowledge, 15 years of experience in coaching and therapy, more than 60 individual retreats, and their sincere, deep involvement in you and your life, the coaches of Free Canari offer you the gift of mind-blowing and transformational tools and insights that will positively change you for the rest of your life for sure. Sample Schedule:Start every day with a nutritious breakfast. Your first session will start immediately after breakfast.After your session, you will have some time to relax. Lunch will be around 2 p.m; together with some good company.Your second session will start after lunch.After and between your sessions, you will have time to relax and contemplate before you start with dinner around 7 p.m. Of course, a kind and friendly company will join you for a healthy and delicious meal. Note: Free Canari has an adapted program based on your arrival and departure day schedule. This usually means that you have a short session on these days to get acquainted and close off your stay. Free Canari is specialized and experienced in:Childhood trauma releaseEmotional regulationChanging negative and limiting survival strategies and behaviorRelationship issues, meeting the wrong partner every timeRebalancing feminine energyGrieveRediscovering your true selfRediscovering your self-worth, self-esteem, self-value, and self-care instead of self-scareMaking you feel motivated and inspired again The retreat addresses and brings solutions for:Setting boundaries; put yourself on a no.1 priority in a healthy wayLearn how to set your goals and go for them with drive, confidence, enthusiasm, and passion, knowing perfectly well what you want in lifeLearn how to Be more comfortable in the here and now and with your true selfDealing with the (high) sensitive person you are Accommodation & Food: For your accommodation, you can choose between the brand-new retreat house with a private garden, one of their comfortable rooms, or optionally one of their luxurious yurts which provide a unique and peaceful retreat experience with stunning views of the Atlantic Ocean and the valley. The rooms are fully equipped with wood stoves for warmth in winter, large beds, and separate entrances leading to outdoor areas with nature views. The rooms offer comfortable, basic amenities, and guests share bathroom and kitchen facilities. You'll enjoy three freshly prepared meals daily, and dietary requirements and allergies can be accommodated upon request. The meals include breakfast, lunch, and dinner. Refreshing beverages like water, coffee, tea, and soda are provided.

Program Details: Join us for a transformative journey of mind, body, and spirit – where growth meets joy! Blossom into a new version of yourself through movement, workshops, breath work, meditation, inspiring talks, and nourishing, wholesome meals. We intend to awaken your deepest heart's desire so that when you return home, you can pour from the inside out your passion and purpose into your outer world. Sample Schedule: Check in: THURSDAY 28th March 3-6 pm Check out: TUESDAY 2nd April 11am after breakfast 07:30 Meditation 08:00 Vinyasa Yoga Practice 09:30 Wim Hof Breathwork & Cold swim 10:00 Breakfast 13:30 Lunch 14:00 Free time/ Excursion/ Massage 17:00 Lunar Yoga Practice/ Workshop/ Yin Yoga/ Sound bath 19:00 Dinner 20:00 Sauna (one evening during the retreat) Program Extras: Hiking in Grazalema, various excursions to explore the stunning surroundings. Accommodation & Food: Full board: three daily delicious and homemade organic vegetarian meals are included. All meals are delicious and diverse, incorporating locally sourced ingredients. Participants can choose from a variety of accommodation options including spacious suites, double and twin rooms, yurts, domes, and eco-friendly houses. The Retreat Price depends on the Accommodation selected. The price range: * Ananda Laxmi Double Suite (1075 EUR per person) * Ananda Shanti Deluxe (1025 EUR per person) * Kali Deluxe Double (1025 EUR per person) * Kali Superior Double (950 EUR per person) * Ananda Superior Double (950 EUR per person) * Kali Twin Room (950 EUR per person) * Ananda Twin (950 EUR per person) * Eco Casa (875 EUR per person) * Triple Yurt (875 EUR per person) * Ganesha Mini Dorm (800 EUR per person) * Mini Double Dome (875 EUR per person) * Family Yurt (875 EUR per person) NOTE: For Single occupancy of the Double Rooms add 30% to the shared price.

Program Details:MasQi, a charming boutique resort nestled in the picturesque Sierra de Mariola (Alicante), specializes in yoga, meditation, healthy cuisine, energy therapies, and Ayurveda. The Renewal Break Retreat is crafted to restore balance and invigorate your senses. Through activities like meditation, yoga sessions, serene nature walks, and a nourishing bio-gourmet diet, you'll rediscover your inner resilience and depart with newfound clarity and assurance. Program Activities:Select and attend 4 preferred activities from the scheduled classes such as Vinyasa Yoga, Hatha Yoga, Om Meditation, Meditation Here and Now, Sound Relaxation with Quartz Singing Bowls, and others.Experience 2 massages or 60-minute therapies to enhance your physical, emotional, mental, and spiritual well-being. Example of the options you can choose: Abhyanga/ Shirodhara/ Anti-stress massage or Kinesiology, Bach flowers& Reiki session/ Mental Kineprogramming session/ Biomagnetism session. Staying amidst the natural beauty of Sierra de Mariola, you'll find peace and renewal. Enjoy additional activities like hikes and exploring the National Park to make your stay even more inspiring. Duration options:This retreat is available for durations of 3, 5, 7,10,14, and 21 nights upon request. Accommodation & Food:Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes a full board with a gourmet bio-diet based on fresh organic products and wild fish, enhancing health and rejuvenation.