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Program Details: Participants can expect a profound improvement in physical, emotional, mental, and spiritual health. The retreat aims to inspire positive lifestyle changes, offering tools for ongoing self-improvement. Program Activities: Welcome session, where you will be given the procedures, schedules and guidelines to follow during your stay. 6 x yoga classes per week to increase your body awareness and benefit from its multiple effects by trying different styles. 6 x 60 minute meditation sessions per week, experiencing different disciplines. 21 massages or therapies of 60 minutes (daily), to improve your physical, emotional, mental and spiritual health. 6 x 60 minute mentoring sessions to set improvement objectives that will be worked on in coordination with the therapies. Action and goal planning will be provided so that you can continue at home. After the mentoring, personalised meditations will be delivered in podcast format to continue with the practice at home. Free scheduled activities such as personal growth talks, concerts, theme dinners, and other workshops, etc. And also a lot of rest, walking routes (via an app) through the natural park of the Sierra de Mariola, enjoying the sun and fresh air, the views, the pool, the garden and the opportunity to meet new people. Accommodation & Food: Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet designed to balance and enhance health, using organic ingredients and fresh wild fish.

Program Details: The retreat aims at detoxifying the body, balancing doshas, improving vitality, and revitalizing the mind and spirit. Participants can expect a thorough cleansing experience, personalized guidance, and post-retreat wellness recommendations. Basti Panchakarma can ease & heal various ailments and diseases including: rheumatoid arthritis, gastro intestinal & urogenital disorders, such as UTIs and supportive of the fertility of men & women. The retreat instructors are qualified and experienced Ayurvedic doctors, yoga instructors, and therapists dedicated to ensuring a transformative and safe detox experience. Program Schedule: Consultation Day (Arrival): Personal consultation with the Ayurvedic doctor Specialized Ayurvedic meal plan introduction Daily Activities (Days 1-7): Warm ghee consumption in the morning Optional yoga classes at 8:00 AM & 4:00 PM Abhyanga Oil Massage (3 times a week) Specially prepared warm Kichardi & vegetable meals for lunch & dinner Shirodhara treatment on applicable days Basti oil enemas by the doctor (4 times a week) Consumption of warm water only during the detox period Departure Consultation: Final consultation with the Ayurvedic doctor Recommendations for post-retreat wellbeing This program is also available with the duration of 14 days. Program Extras (included):Professional guidance by therapists, doctors & yoga instructors Personalized Ayurvedic meal plans Accommodation & Food: Choose and stay in one of these comfortable resort accommodations: Garden View Standard Room: The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Pool View Chakra Room: The Pool View Chakra Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Food: specialized ayurvedic meals are included.

Program Details: This exclusive retreat experience is crafted to align seamlessly with your individual needs. Following an initial consultation, Irena will meticulously design a personalized yoga and mindfulness program tailored to your unique experiences and aspirations. Whether you aim to enhance your existing practices or embark on a transformative journey, these custom retreats offer an unparalleled opportunity for one-on-one attention, fostering an authentic and enduring practice. Collaborating with Irena, you will work towards fortifying your well-being, achieving mental equilibrium, and maintaining physical vitality. This private service grants you the freedom to reserve and schedule your retreat at your convenience. With the added advantage of exclusive access to a dedicated teacher, you can immerse yourself in a tranquil and discreet environment, free from the social dynamics or pressures. Sample Schedule: 07:30 Begin your day with serene morning mindfulness 08:00 - 09:30 Engage in a rejuvenating yoga session 10:00 Savor a nourishing brunch 11:00 - 16:00 Enjoy dedicated Free Time for relaxation, spa treatments, or excursions 16:30 - 17:30 Immerse yourself in a restorative yoga session 17:45 Delight in a delectable dinner 18:00 Join a tranquil Sunset Gathering by the beach Additional activities:Excursions to the hot springsHorseback ridingSpa treatmentsSound healingSurf LessonsVisit to Turtle SanctuaryHerbal steam detox Accommodation & Food: The retreat is taking place at Rancho De Linda, a beachfront villa situated at Playa Azul, a heavenly location on the Guanacaste coast of Costa Rica, in one of the world’s five blue zones. It offers peaceful rooms with private entrances, lounge areas, and air conditioning. Each room includes a queen or king-size bed, spacious private bathrooms, and high-speed Internet. Nestled in Costa Rica's wild beauty, the property features saltwater pools and panoramic views of the Pacific Ocean. Guests can relax by the outdoor pool, unwind on the lounge deck, practice yoga outdoors, and access the beach via a private entrance surrounded by lush gardens. The open yoga area provides a shaded space with an ocean breeze, overlooking beaches and sunsets. Saltwater pools are always warm, and private paths to the beach and garden sitting areas offer tranquility. Experienced chefs at Rancho De Linda prepare healthy, locally sourced meals tailored to guests' preferences, supporting local communities and fostering collective growth. At your request, they can provide customized 1-2-3 days Juice Detox Protocol.

Program details: Ideal for guests who wish to spend their holidays engaging in health-promoting activities like traditional Ayurveda, yoga, meditation, and specific Ayurvedic diets. The objective of the package is to De-Stress, Relieve Anxiety, and Rejuvenate both physically and mentally. Main Treatments: Full body massages (Abhyanga), Shirodhara, Steam bath, etc. Suitable for: Fatigue, General Weakness, Anxiety Disorders, Mental Overload, Neck & Shoulder Pain, and Sleeplessness. About Retreat Organizer: Veda5 - The Ayurveda Healing Centre, nestled in the foothills of the mighty Himalayas, is located just 10 km from Rishikesh town. Surrounded by exquisite natural beauty, Veda5 is situated close to an ancient Shiva temple and national parks, ensuring a serene and pollution-free environment. Our tastefully decorated rooms, made with natural materials, offer unobstructed views of the Himalayan peaks and feature private balconies. To maintain the tranquility of the place, we do not have TVs in the rooms. The retreat boasts 22 valley-facing rooms, 2 ethnic huts, 1 Village Suite, 2 yoga pavilions, a meditation cave, and an authentic Ayurveda centre. Our pure vegetarian 'saatvik' dining, boutique shop, activity room, and other modern amenities ensure a comfortable stay. Veda5 is the perfect destination retreat to rejuvenate your mind, body, and soul, offering an opportunity to experience inner bliss. Rates per night:*Deluxe Room:183 USD/night (Single Occupancy)236 USD/night (Double Occupancy) *Superior Room:169 USD/night (Single Occupancy)217 USD/night (Double Occupancy)

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Program Details:Being outside in nature creates a powerful "vortex for healing". When you are in nature, you can feel the stillness and more easily feel the Divine presence as well as more clearly hear the messages from the Divine. The retreat includes activities like spiritual/energy healing, psychic/intuitive readings, Law of Attraction guidance, breathwork, meditation, Q/A with spiritual guides, sound healing, Qigong or yoga meditation. Program Schedule: Day 1: Arrive at the Rustic Tiny House in the afternoon. Set your intentions for the retreat. Engage in meditation and visualization. Receive guidance on an activity to connect with the Divine. Day 2: Travel to a Sedona Vortex. Discuss insights from Day 1 and address any questions. Experience a Spiritual/Energy Healing Session based on Divine insight. Partake in Sound Healing. Receive Intuitive Coaching. After your session, you will have personal reflection time, which may include visiting another Sedona Vortex for journaling or listening to a spiritual audio on spiritual power. Day 3: Reflect on your activity with the Divine from the personal reflection time. Receive clarity and answers to your questions. Deepen your connection to the Divine. Practice Qigong Meditation at a Sedona Vortex. Explore Automatic Writing to receive messages from Spiritual Guides or your Source. Engage in breathing exercises. After the session, personal reflection time may include guidance for a Salt bath therapy or journaling and nighttime meditation for further Divine communication. Day 4: Review the activity with the Divine from your personal reflection time. Gain clarity and answers to your questions. Deepen your connection to the Divine. Practice Yin Yoga at a Sedona Vortex. Have a Q & A session with IAM, Shawngela’s Spiritual Guides. Develop a plan for your continued spiritual growth upon returning home. After the session, you may receive guidance to acquire a specific gemstone for healing and to visit another Sedona Vortex to deepen your communication. Duration options:You can choose from different package options, such as 4-days/3-nights, 5-days/4-nights, 6-days/5-nights, or 7-days/6-nights Accommodation & Food: Stay in our tiny house (6 feet wide by 15 feet long) in a remote location at a campsite 20 to 30 minutes from Sedona. Rustic Features: * Indoor or outdoor camping shower * Compost toilet * Bed with comforter, Pillow * Outdoor cooking area * Cooler * Fan * No heat or air conditioner (stays very comfortable and nights are cool as well.) Food is not included but the host is ready to assist you with finding what you need.

Program Details:This program offers a Detox diet based on nourishing liquids like broths, smoothies, and infusions, all prepared with organic ingredients and alkalizing supplements. Combined with yoga classes, ample rest, and nature walks, this retreat helps you revitalize your body and rejuvenate your overall well-being. This Program covers: Pre-Detox Manual that we will send to you a week before your arrival. A Welcome Session where we will explain the procedures, schedules and guidelines to follow during the Detox program. A "Detox Box" that contains a skin cleansing glove, tongue scraper and hot water bottle. 3 yoga classes to assist your body in the cleaning process and thus benefit from its multiple effects. 90 minute macrobiotic nutrition video-workshop. Farewell session with guidelines on how to leave the Detox program, and personalised advice to help you to continue with a healthy lifestyle once back at home. Accommodation & Food: Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes a Detox diet featuring nourishing liquids and organic ingredients, designed to cleanse the body and rejuvenate appearance.

Program Details: Participants can expect to leave the retreat with a renewed sense of direction, deep relaxation, expanded consciousness, and an enriched spirit. This retreat provides a variety of activities to deepen your self-awareness and relaxation: Daily yoga or Pilates classes to suit all levels, including Hatha, Vinyasa, Yin, and Integral styles A meditation and sound healing session to ground and center your being Rebirthing Breathwork for emotional release and clarity A 60-minute massage to unwind and rejuvenate A Reiki session, aura reading, and a Cacaco ceremony for spiritual exploration and healing Sound be session with quartz bowls and healing instruments Airport shuttle service from SJO or LIR for hassle-free travel The days are thoughtfully structured to allow guests to disconnect from the outside world and reconnect with themselves. Additional Activities: Guests can enjoy additional activities such as surf lessons, horseback riding, stand-up paddleboarding, snorkeling, and more. These optional activities are designed to enhance your retreat experience by connecting with nature and the local culture. Retreat Instructors: Maykol Vene, among other skilled instructors, will guide you through the retreat. With extensive experience and a welcoming approach, they ensure that each guest, regardless of age or skill level, receives the best instruction and support. Accommodation & Food:Cuatro Vientos offers a cozy and private getaway with a choice of private apartments or rooms in a shared house. Accommodations are modern, comfortable, and equipped with amenities like air conditioning and Wi-Fi. The retreat is located just 100m from the beach, allowing guests to enjoy the paradise-like environment. Breakfast is served at a local bakery, La Esquinita, just a short walk from the accommodation.

Program Details: Participants will experience the cognitive somatic fusion of mind and body practices, gain insights into their family strategies, and learn techniques for letting go and self-love. The retreat offers a supportive community for personal growth and provides ongoing integration support post-retreat. Retreat journeys: INNER CHILD: A journey into self love TRAITS & IMPRINTS:A journey into the family strategies FEMININE & MASCULINE: A journey into balance FORGIVENESS: A journey into letting go COMING HOME: A compilation of all other journeys Each day will begin with a meditation followed by a yoga session. After breakfast, there will be lectures on transpersonal psychology and embodied somatic training. Lunch will be served at 1:30 pm, followed by therapeutic sessions in the afternoon. The day will conclude with somatic training exercises before dinner at 8:00 pm. In addition to the scheduled program, participants will have the opportunity to enjoy optional add-ons such as holistic therapies and one-on-one consultations with the facilitators. Retreat Instructors: The retreat will be hosted by Carolina Wilkins, a wellness practitioner with expertise in Kundalini, Hatha Yoga, and Transpersonal Psychology. Catalina Rojas, a renowned facilitator, will lead workshops on Holotropic Breathwork. Accommodation & Food: The retreat will take place in a hidden sanctuary in the mountains behind Marbella. Participants will have the option of single occupancy, double occupancy, or triple occupancy rooms. The food will be 100% organic plant-based whole foods, with optional add-ons for customization.

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Retreat Instructor: Our experienced and specialized coaches, led by Willian Kirchner, provide inspirational, motivational, and transformational guidance. The program includes human design readings, family or energy constellations, guided and silent meditations, inner child work, Universal Energy chakra and Ho'oponopono healings. Program Schedule: Every day begins with a nutritious breakfast, followed by a one-on-one session. After your session, you'll have time for relaxation. Lunch is served in the early afternoon. Another one-on-one session follows, and between sessions, you can unwind or contemplate. Dinner takes place around 7 p.m. On your arrival and departure days, there are introductory and closing sessions. Program Goals: Set healthy boundaries and prioritize self-care. Gain clarity on your goals and develop the drive, confidence, and passion to achieve them. Discover comfort in the present moment and reconnect with your true self. Navigate your high sensitivity effectively. Eradicate past traumas and rediscover your true self-worth. Regain motivation and inspiration. Heal from relationship challenges and relationship patterns. Find meaning and purpose in life. Balance your masculine and feminine energies. Transform from living in fear to living in love.
 Accommodation & Food: Choose from three distinct options for your stay: Brand-new Retreat House with Private Garden: Enjoy the comfort of this spacious house equipped with your own bathroom, kitchen, living room, and bedroom. Revel in ocean views and a stunning valley right at your doorstep. Comfortable Rooms: Fully equipped rooms with wood stoves to keep you cozy. All rooms have separate entrances, offering direct access to the outdoors and the beautiful natural surroundings. Luxurious Lotus Yurts: Experience a fantastic night's rest in these yurts with breathtaking morning views of the Atlantic Ocean and the valley. The retreat includes three meals a day, freshly prepared with your dietary preferences and allergies in mind. Free Canari is dedicated to providing you with delicious and nutritious meals.

Program Schedule: Day 1: Arrival & Meditation Day 2-4: PADI Diving Course (with certification) Day 5: Yoga, Grand Lovina Tour Day 6: Yoga, Free Time, Meditation Day 7: Dolphins Tour, Massage, BBQ Dinner Day 8: Yoga, Breakfast, Check-out Program extras (included in the Package price):* 2 Relaxing Massage Sessions * Balinese Cultural Activities * 2 Excursions: Dolphins Adventure Tour, Grand Lovina Tour About the instructors:* Rini: Certified Hatha Yoga Teacher, creates a safe and engaging space for practice. * Ari Lisna: Experienced yoga teacher whose journey through yoga led to healing. * Guru Made: Yoga expert with over 20 years of teaching experience, specializing in Balinese yoga and healing practices. Program benefits:* Obtain PADI open water certification while exploring Bali's stunning dive sites. * Nurture your mind and body through daily yoga and meditation sessions. * Experience the rich culture and natural beauty of Northern Bali through guided tours. * Enjoy relaxation and rejuvenation with included massage sessions and cultural activities. Accommodation & Food:Lovina Loca offers comfortable, air-conditioned rooms just a five-minute walk from the beach. The retreat provides private rooms for one or two people, with the option to share a twin room with fellow participants. Meals are prepared with dietary requirements in mind, featuring a variety of options including vegetarian, vegan, gluten-free, and seafood dishes.