Find Your Perfect Meditation retreat in Turkey

Program Details:MasQi, a charming boutique resort nestled in the picturesque Sierra de Mariola (Alicante), specializes in yoga, meditation, healthy cuisine, energy therapies, and Ayurveda. The Renewal Break Retreat is crafted to restore balance and invigorate your senses. Through activities like meditation, yoga sessions, serene nature walks, and a nourishing bio-gourmet diet, you'll rediscover your inner resilience and depart with newfound clarity and assurance. Program Activities:Select and attend 6 preferred activities from the scheduled classes such as Vinyasa Yoga, Hatha Yoga, Om Meditation, Meditation Here and Now, Sound Relaxation with Quartz Singing Bowls, and others.Experience 3 massages or 60-minute therapies to enhance your physical, emotional, mental, and spiritual well-being. Example of the options you can choose: Abhyanga/ Shirodhara/ Anti-stress massage or Kinesiology, Bach flowers& Reiki session/ Mental Kineprogramming session/ Biomagnetism session. Staying amidst the natural beauty of Sierra de Mariola, you'll find peace and renewal. Enjoy additional activities like hikes and exploring the National Park to make your stay even more inspiring. Duration options:This retreat is available for durations of 3, 5, 7,10,14, and 21 nights upon request. Accommodation & Food:Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes a full board with a gourmet bio-diet based on fresh organic products and wild fish, enhancing health and rejuvenation.

Program Schedule:The retreat offers a diverse schedule including Hatha yoga, meditation sessions, sound healing, Leela Game, numerology readings, aroma psychology workshops, massage and spa treatments, cultural activities, and tours to explore the natural beauty of Bali. About the instructors: Meet experienced instructors including Gede Arimbawa, Mira, Rini, Ari Lisna, and Guru Made, each bringing unique expertise in yoga, meditation, healing, and self-awareness practices. Sample Schedule DAY 1: Arrival, BBQ Dinner DAY 2: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 3: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-13:00: Banjar tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 4: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-19:00: Leela game sessions * 19:00-20:00: Dinner DAY 5: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-19:00: Cooking class * 19:00-20:00: Dinner DAY 6: * 08:00-09:30: Hatha Yoga * 9:30-10:30: Breakfast * 10:30-17:00: Aroma Psychology workshop * 17:00-19:00: Meditation * 19:00-20:00: Dinner DAY 7: * 08:00-09:30: Hatha Yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19.00-20.00: Dinner DAY 8: * 07:00-11:00: Dolphins Adventure Tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:30-22:00: BBQ Dinner Program benefits: Participants will embark on a profound journey of self-discovery and healing, gaining insights into personal growth, emotional well-being, and spiritual development. Through a blend of ancient techniques and modern practices, guests will cultivate mindfulness, balance, and inner peace. Accommodation & Food: Accommodations range from quirky wooden cabins to deluxe bungalows with sea views. Enjoy nutritious vegetarian meals prepared with fresh local ingredients, catering to various dietary requirements.

Program Details: Nestled in the serene environs of Goa, this retreat sits adjacent to the captivating shores of the Arabian Sea, providing a tranquil sanctuary for introspection and wellness. This retreat harmoniously blends meditation, pranayama, and yoga to enhance physical wellness, emotional balance, and spiritual fulfillment. The serene environment and experienced instructors create an ideal space for rejuvenation and self-discovery. Program Schedule: 6:00 AM - 7:30 AM: Early Morning Pranayama & Yoga Session: Begin your day with invigorating pranayama (breathing exercises) followed by a rejuvenating yoga session led by experienced instructors. 7:30 AM - 9:00 AM: Healthy Buffet Breakfast: Head to the Chia Lounge beachfront restaurant to indulge in a nourishing breakfast comprising organic and superfood-fueled ingredients, complementing your wellness journey. Free Time & Leisure Activities: Use this time to relax on the Mandrem beach, take leisurely walks, or explore the local attractions of Goa. The beach, safe for swimming, offers a tranquil setting to soak up the sun and enjoy the serene surroundings.This time is also for personal rejuvenation and leisure.You can engage in personal relaxation activities. 4:00 PM - 5:30 PM: Afternoon Yoga Session (Optional): For those seeking a gentler pace, an optional yoga session is available in the late afternoon. This session focuses on relaxation, restoring balance, and gently easing into the evening. 7:00 PM - 9:00 PM: Buffet Dinner: Relish a sumptuous buffet dinner offering fresh salads and authentic Indian delicacies. The meal is thoughtfully prepared, ensuring a blend of taste and nourishment. 8:00 PM - 9:00 PM: Evening Activities: Engage in diverse evening activities including kirtan (devotional music), meditation sessions, and classical Indian music. These activities aim to soothe the mind and enhance the spiritual experience of the retreat. This schedule offers a balanced routine, allowing ample time for yoga, meditation, relaxation, and exploration of the serene beachside environment of Goa. Additional Activities: Pranayama & Meditation Sessions Yoga Nidra: Yogic Sleep Shirodhara: Ayurvedic therapy for mental balance and physical healing Accommodation & Food: Choose and stay in one of these comfortable resort accommodations, for example: Garden View Standard Room: The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Pool View Chakra Room: The Pool View Chakra Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Royalty. Enjoy healthy vegetarian breakfast and dinner buffets at the beachfront restaurant, catering to diverse dietary needs.

Program details: Participants will engage in daily Ayurvedic practices and yoga sessions, along with nutritious meals and educational lectures on holistic health. The schedule includes opportunities for cocoa ceremonies, sound meditations, spa treatments, and visits to sacred sites for purification rituals. Participants will experience internal cleansing, improved digestion, enhanced physical wellness, and a deeper connection with their bodies. They will acquire practical knowledge to sustain long-term health and well-being. Program activities: Nutritional Guidance:Enjoy three balanced meals daily, prepared with expert nutritional oversight. Participate in educational lectures and practical cooking sessions to learn healthy meal preparation techniques. Receive individual consultations with a nutritionist to tailor dietary plans to your specific needs. Yoga and Spiritual Practices:Engage in yoga sessions and spiritual practices to deepen your connection with yourself and find inner peace.Attend enlightening lectures and practical workshops to expand your spiritual knowledge and inspire personal transformation. Ayurvedic Rituals:Immerse yourself in the ancient wisdom of Ayurveda with traditional practices and rituals.Learn Ayurvedic techniques and rituals aimed at harmonizing your body and mind for improved health and well-being. Cacao Ceremony:Experience the transformative power of a cacao ceremony, designed to promote spiritual awakening and self-discovery.Discover your inner balance, unlock creative potential, and connect with your purpose through this ancient ritual. Nail-Hammering Ceremony:Explore the profound aspects of spirituality and acceptance through the nail-hammering ceremony.Embrace strength, resilience, and love as you learn to accept yourself and the world around you with compassion. About the instructors: Led by Gulnara Hamidova, a holistic health trainer and founder of the online school "Health Academy 360", the retreat offers expertise in nutrition, detoxification, and preventive health practices. Accommodation & Food: The retreat provides luxurious 5-star hotel accommodation in Ubud, offering tranquil surroundings and eco-friendly amenities. Each room is designed for maximum comfort and relaxation. Nutritious meals curated by a certified nutritionist are included, focusing on detoxification and revitalization. Retreat Price:Double Standard Accommodation: $3700 per personSingle Standard Accommodation: $4050 per personVilla for Two: $4475 per personPrivate Villa: $4900 per person

Program Schedule:Day 1Check-inIntroduction to the resort and the program30 minutes welcome-massageWheatgrass shotsAfternoon yoga session including meditation or breathingFresh, light dinnerDay 2Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 3Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 4Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 5Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 6Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 7Morning yoga session including meditation or breathingEat healthy breakfast buffetWholesome lunchAfternoon yoga session including meditation or breathingEvening veggie drinkFresh, light dinnerDay 8Morning yoga session including meditation or breathingEat healthy breakfast buffetCheck outWholesome lunch Accommodation & Food: Choose from four types of villas at the Mangosteen Ayurveda & Wellness Resort, ranging from the basic Superior Garden Villas to the luxurious Superior Jacuzzi Villas. Each villa offers spacious accommodations amidst lush tropical gardens, featuring al-fresco bathrooms with garden rain-showers and comfortable seating areas. Designed by John Underwood, the rooms boast warm tones, rich colors, and heavy wooden furniture, creating a timeless ambiance. The villas are naturally cool, well-insulated, and ventilated, ensuring a comfortable stay even without air-conditioning. Mattresses are of first-grade quality for a restful sleep. The resort's natural gardens attract local wildlife and incorporate environmentally friendly pest control systems. Enjoy daily meals included in the price, featuring a breakfast buffet, wholesome lunch, fresh dinner, wheatgrass shots with Triphala, and immune evening veggie drinks. All meals are vegan or vegetarian, with non-vegan options available at no extra cost. Optional activities:Diving: Enjoy free diving lessons offered by Sea Bees Diving at Chalong Pier on Monday afternoons. Explore the vibrant corals and colorful fishes of the Andaman Sea.Phuket Fantasea Show: Immerse yourself in Thailand's exotic heritage at Phuket FantaSea, a stunning 140-acre cultural theme park featuring cutting-edge technology and special effects.Phang Nga Bay Sea Canoe: Explore the stunning limestone rocks and islands of Phang Nga Bay by sea canoe. Paddle through narrow bat caves and fantastic lagoons to witness the diverse wildlife.Salt-Water Swimming Pool: Relax in the large salt-water treated swimming pool, open 24 hours a day with water temperatures around 30 degrees Celsius. Enjoy generous space and a tranquil atmosphere.Thai Cooking Classes: Learn to cook delicious and spicy Thai dishes with the resort's chef. Discover the secrets of Thai cuisine and enjoy hands-on cooking experiences.

Program Details: During Mouna Sadhana, the clouds of thoughts dissipate one by one, leaving your mind as clear as the open sky. As the mind becomes focused, it transfers its strength to the body, accelerating the healing process and revitalizing both body and mind. This 7-day retreat, guided by Guru Yogi Shiva, helps you unlock the true power of silence and gain control over physical and mental stress. The calming and focused mind accelerates the healing process, revitalizing your entire system. The retreat includes a serene environment, a yogic diet, Kundalini yoga, and Sri Vidya Indimasi meditation. During this retreat, you will: Attain a tranquil and focused mind. Accelerate the healing processes within your body. Revitalize your physical and mental well-being. Gain control over stress. Experience profound silence and its transformative power. Embrace a yogic lifestyle and diet for holistic well-being. Program Activities: Daily Meditation and Yoga sessions in the morning (06:30 AM – 07:00 AM) Kalaripayattu (Indian martial art) from 07:00 AM – 07:30 AM Evening Meditation from 06:00 PM – 06:30 PM{/li}} Personalized Ayurvedic consultations with Guru Yogi Shivan Access to the pool, gym, 850-meter walking track Visit to the dairy and organic farm Free Wi-Fi Accommodation & Food: Stay in comfortable rooms equipped with amenities such as air conditioning, television, a tea/coffee maker, and Wi-Fi. Most rooms offer scenic views of the valley. Enjoy a yogic vegetarian diet with a personalized touch.

Program Details: This retreat is designed to reduce stress, promote weight loss, enhance overall well-being, and deepen your meditation practice. You'll experience ancient Tibetan breathing techniques, laughter meditation, and many other transformative practices for a complete mind-body renewal. Sample daily schedule:Personal activity or optional morning walk at 6:00 AM Therapeutic or Kriya yoga sessions at 7:00 AM for deep body cleansing Nourishing breakfast buffet at 8:30 AM A variety of 60-minute meditation or activity sessions starting at 10:00 AM Bodywork, healing sessions, spa, or free time at 11:15 AM Pranayama sessions at 12:00 PM Wholesome vegetarian lunch buffet at 1:00 PM Free time in the afternoon for relaxation or explorationAdditional meditation or activity at 4:00 PM Tea break at 5:00 PM Intensive self-awareness learning or Yoga Nidra at 6:00 PM Delicious vegetarian dinner buffet at 7:00 PM Evening open house for Q&A at 8:00 PM Rest and rejuvenation time at 9:30 PM Additional Activities: Enjoy nature walks, sitting near the river, and exploring forests Bonus activities include hiking, temple visits, and discovering waterfalls Relax in the beautiful garden and bond over a bonfire Retreat Instructors: The retreat is led by Ananta Jeevan, a yoga therapist, meditation facilitator, relationship coach, and healer with over 18 years of experience. Ananta is known for creating a safe, magical, and loving space for rejuvenation and deep self-reflection.

Program Details: This exclusive retreat experience is crafted to align seamlessly with your individual needs. Following an initial consultation, Irena will meticulously design a personalized yoga and mindfulness program tailored to your unique experiences and aspirations. Whether you aim to enhance your existing practices or embark on a transformative journey, these custom retreats offer an unparalleled opportunity for one-on-one attention, fostering an authentic and enduring practice. Collaborating with Irena, you will work towards fortifying your well-being, achieving mental equilibrium, and maintaining physical vitality. This private service grants you the freedom to reserve and schedule your retreat at your convenience. With the added advantage of exclusive access to a dedicated teacher, you can immerse yourself in a tranquil and discreet environment, free from the social dynamics or pressures. Sample Schedule: 07:30 Begin your day with serene morning mindfulness 08:00 - 09:30 Engage in a rejuvenating yoga session 10:00 Savor a nourishing brunch 11:00 - 16:00 Enjoy dedicated Free Time for relaxation, spa treatments, or excursions 16:30 - 17:30 Immerse yourself in a restorative yoga session 17:45 Delight in a delectable dinner 18:00 Join a tranquil Sunset Gathering by the beach Additional activities:Excursions to the hot springsHorseback ridingSpa treatmentsSound healingSurf LessonsVisit to Turtle SanctuaryHerbal steam detox Accommodation & Food: The retreat is taking place at Rancho De Linda, a beachfront villa situated at Playa Azul, a heavenly location on the Guanacaste coast of Costa Rica, in one of the world’s five blue zones. It offers peaceful rooms with private entrances, lounge areas, and air conditioning. Each room includes a queen or king-size bed, spacious private bathrooms, and high-speed Internet. Nestled in Costa Rica's wild beauty, the property features saltwater pools and panoramic views of the Pacific Ocean. Guests can relax by the outdoor pool, unwind on the lounge deck, practice yoga outdoors, and access the beach via a private entrance surrounded by lush gardens. The open yoga area provides a shaded space with an ocean breeze, overlooking beaches and sunsets. Saltwater pools are always warm, and private paths to the beach and garden sitting areas offer tranquility. Experienced chefs at Rancho De Linda prepare healthy, locally sourced meals tailored to guests' preferences, supporting local communities and fostering collective growth. At your request, they can provide customized 1-2-3 days Juice Detox Protocol.

Program Details: Participants can expect a profound improvement in physical, emotional, mental, and spiritual health. The retreat aims to inspire positive lifestyle changes, offering tools for ongoing self-improvement. Program Activities: Welcome session, where you will be given the procedures, schedules and guidelines to follow during your stay. 6 x yoga classes per week to increase your body awareness and benefit from its multiple effects by trying different styles. 6 x 60 minute meditation sessions per week, experiencing different disciplines. 21 massages or therapies of 60 minutes (daily), to improve your physical, emotional, mental and spiritual health. 6 x 60 minute mentoring sessions to set improvement objectives that will be worked on in coordination with the therapies. Action and goal planning will be provided so that you can continue at home. After the mentoring, personalised meditations will be delivered in podcast format to continue with the practice at home. Free scheduled activities such as personal growth talks, concerts, theme dinners, and other workshops, etc. And also a lot of rest, walking routes (via an app) through the natural park of the Sierra de Mariola, enjoying the sun and fresh air, the views, the pool, the garden and the opportunity to meet new people. Accommodation & Food: Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet designed to balance and enhance health, using organic ingredients and fresh wild fish.

Retreat Instructor: Willian Kirchner, a qualified coach with extensive experience, will be leading the retreat. Willian specializes in various aspects of personal development and healing, making him well-equipped to guide you on your journey. Program Details The retreat is hosted at the Lotus Yurt, located at Finca Los Alamos, Camino los Alamos, Tegueste, Santa Cruz de Tenerife, Spain. This idyllic setting offers a tranquil escape from the hustle and bustle of daily life, nestled amidst lush green mountains with breathtaking views of the ocean. The location is also close to Anaga National Park, Tegueste, and the natural pools of Bajamar, making it ideal for exploration and relaxation. Each session is in a small group with a maximum of 3 participants. This allows for personalized attention and a supportive, intimate atmosphere. The program is structured with daily sessions, allowing you to engage in healing and self-improvement. Each day begins with a nutritious breakfast, followed by your first session. Afterward, you have time to relax before lunch, which is enjoyed in good company. Your afternoon offers opportunities for peaceful reflection and casual conversations with the team. Evening sessions are followed by dinner, which is shared with fellow participants in a friendly and supportive atmosphere. This retreat aims to address various issues related to mental health, stress, and depressive thoughts. It offers a supportive environment for participants to: Rediscover their true selves. Rebuild self-worth, self-esteem, and self-value. Find motivation and inspiration. Work on stress-related issues. Address depressive tendencies. Reconnect with their inner child. Uncover and heal childhood trauma. Tackle relationship issues and patterns. Improve resilience and stress management. Gain clarity on life's purpose and meaning. Achieve a balance between masculine and feminine energy. Embark on a spiritual journey and reconnect with nature and higher energy frequencies. Accommodation & Food: You'll stay in a private stable-room equipped with a king-size bed heated by a wood stove. The rooms offer comfortable, basic amenities, and guests share bathroom and kitchen facilities. As an alternative, you can choose to stay in a Lotus Yurt, which provides a unique and peaceful retreat experience with stunning views of the Atlantic Ocean and the valley. You'll enjoy three freshly prepared meals daily, and dietary requirements and allergies can be accommodated upon request. The meals include breakfast, lunch, and dinner. Refreshing beverages like water, coffee, tea, and soda are provided.

Retreat Instructor: Our experienced and specialized coaches, led by Willian Kirchner, provide inspirational, motivational, and transformational guidance. The program includes human design readings, family or energy constellations, guided and silent meditations, inner child work, Universal Energy chakra and Ho'oponopono healings. Program Schedule: Every day begins with a nutritious breakfast, followed by a one-on-one session. After your session, you'll have time for relaxation. Lunch is served in the early afternoon. Another one-on-one session follows, and between sessions, you can unwind or contemplate. Dinner takes place around 7 p.m. On your arrival and departure days, there are introductory and closing sessions. Program Goals: Set healthy boundaries and prioritize self-care. Gain clarity on your goals and develop the drive, confidence, and passion to achieve them. Discover comfort in the present moment and reconnect with your true self. Navigate your high sensitivity effectively. Eradicate past traumas and rediscover your true self-worth. Regain motivation and inspiration. Heal from relationship challenges and relationship patterns. Find meaning and purpose in life. Balance your masculine and feminine energies. Transform from living in fear to living in love.
 Accommodation & Food: Choose from three distinct options for your stay: Brand-new Retreat House with Private Garden: Enjoy the comfort of this spacious house equipped with your own bathroom, kitchen, living room, and bedroom. Revel in ocean views and a stunning valley right at your doorstep. Comfortable Rooms: Fully equipped rooms with wood stoves to keep you cozy. All rooms have separate entrances, offering direct access to the outdoors and the beautiful natural surroundings. Luxurious Lotus Yurts: Experience a fantastic night's rest in these yurts with breathtaking morning views of the Atlantic Ocean and the valley. The retreat includes three meals a day, freshly prepared with your dietary preferences and allergies in mind. Free Canari is dedicated to providing you with delicious and nutritious meals.

Program Details: What to Expect During Your Yoga Retreat at Shamballah: Yoga Practices: Daily Vinyasa Flow in the morning, and Hatha, Restorative, and Yin Yoga in the evenings. Classes focus on chakras/energy centers.Nourishing Food: Fresh, delicious meals with local and organic ingredients. Varied breakfast options with homemade sourdough bread.Accommodation: Comfortable, spacious house with underfloor heating, different living spaces, and a sun terrace, just a 10-minute walk from the cliffs and ocean views.Healing Treatments: Various holistic healing massage therapies with a conscious approach to well-being.Other Activities: High-quality activities designed for self-care and adventure, fostering balance and equilibrium. Sample Schedule:Morning: Vinyasa YogaBreakfastFree Time/Healing Treatments/ActivitiesLunchAfternoon: Optional Activities/MeditationEvening: Hatha, Yin, or Restorative YogaDinnerGuided Meditation or Sound Journey Retreat Pricing:Off-peak Season (January 28 - May 31, 2023; October 1 - December 18, 2023): * 1 person in a single room: 1350€ * 2 persons in a double room: 2200€High Season (June 1 - September 30, 2023; December 19, 2023 - January 2, 2024; April 3 - 16, 2023): * 1 person in a single room: 1450€ * 2 persons in a double room: 2400€ Accommodation & Food: The venue is a high-quality house accommodating eight persons in three bedrooms: four in the master bedroom and the remainder in two twin rooms. It features three bathrooms, including one with a Jacuzzi used in the program. The house offers a mini gym, a cozy living room with comfortable sofas, a pool table, and a spacious terrace for outdoor enjoyment. With 350 square meters of lawn, guests can connect with nature, surrounded by the soothing sounds of birds and the nearby ocean. The location boasts proximity to three impressive beaches, enhancing the overall retreat experience. Throughout the retreat, enjoy inclusive meals featuring six buffet breakfasts, five lunches, and six dinners. Shamballah Retreats crafts a diverse menu with global influences, emphasizing tasteful and healthy options. Meals are predominantly plant-based, vegetarian, and easily customizable to accommodate specific dietary needs, including vegan, gluten-free, and dairy-free preferences. Please communicate any dietary requirements to Shamballah Retreats in advance for personalized culinary experiences

Program Details: This retreat is about re-establishing the inner union between your feminine- and masculine divine energies, between your soul and a recomforted ego-mind, between being and doing, and between unconditional love and energetic protection. We will establish your inner union and reconnect you with Soul energy and unconditional (self) love. Secondly, we are also very experienced in the so-called twin flame journey, so working on an outer (re)union with your twin flame or manifesting a soul mate is also possible. This 30-day experience of a lifetime guides you to your ´I AM state of being´, transcending the duality of the mind while embracing your soul consciousness. Our approach will be both spiritual and realistic. Therefore, we can teach you on this journey in a way that is down to earth and will slowly guide you toward the beautiful realms of soul union and energy frequencies that bring you permanent joy, gratitude, and self-love. Let´s go on a journey to You-niverse, the only Soul-union and Soul-ution you will never mind! Program activities:Theoretical explanations and discussions on I AM and Soul connectionIndividual or group coach sessions tailored to your personal journeyGuided and silent meditations to facilitate inner explorationEnergy and family constellations to realign with the energy of SourceEnergy healings in collaboration with the magnificent Bodhi treeTeachings on guilt release, self-forgiveness, self-love, and Source connectionSilent walks amidst the mountains, fostering a sense of inner peaceOcean-side sessions to deepen your connection with nature's rhythmsExcursions to energetically powerful locations in Tenerife, amplifying your connection to SourceHuman Design teachings revealing insights into your true Self and how to live authenticallyGuidance on transitioning from a fear-driven life to one guided by loveTechniques for processing childhood traumatic experiences and navigating life's challengesSetting proper and loving boundaries, prioritizing self-care without guiltSound healings to harmonize mind, body, and spiritBreathwork sessions for profound inner transformation Our retreat is not bound by a rigid daily schedule. Instead, we flow with the rhythm of life, allowing space for organic growth and profound introspection. This is a journey you cannot find anywhere else. We eagerly await the opportunity to share this transformative experience with you! What to expect? Return to your soul consciousness Leave behind the struggles of daily life Transformative experience in a magical setting Reconnect with your true self Accommodation & Food: Accommodation options include a retreat house with a private garden, comfortable rooms, or luxurious yurts. All options provide a comfortable and tranquil setting. Three freshly prepared meals per day can be customized to accommodate dietary needs.

Program Details: If you feel stressed in your daily life, especially because of work, this program is designed to give you practical tools to help you cope with it effectively. The retreat aims to help you control stress, improve your health, enhance your fitness, and achieve better sleep. It offers innovative tools to tackle stress effectively, combining various holistic practices in a serene natural setting. Visitors to MasQi can enjoy a wide range of activities and leisure options designed to enhance their physical and mental well-being. These include yoga, meditation, energy therapies, ayurveda, and a bio-food gourmet experience based on macrobiotics. The following activities are included in the Program: Welcome session to detail the program and to set objectives and guidelines to follow. 6 yoga or meditation classes. 6 massages or therapies to improve your physical, emotional, mental and spiritual health. 90 minute nutrition video-workshop. 60 minute breathing video-workshop. 90 minute meditation video-workshop. 1 mentoring + 1 natal chart. Farewell session with recommendations for practices to continue once you´re back at home. Duration options: This retreat is available for durations of 3 and 7 nights. Click the 'Check available dates' button to coordinate the preferred duration with the host. Accommodation & Food: You'll stay in one of our ten stylish and cozy rooms with views of the Sierra de Mariola and our gardens. The food is a key pillar of our philosophy, with a gourmet bio diet based on organic products and fresh fish. We cater to various dietary preferences, including vegan and gluten-free options.

Retreat Instructor:Willian Kirchner, a qualified coach with extensive experience, specializes in various aspects of personal development. With a background in business management and spiritual techniques, Willian is dedicated to guiding you through your transformative journey. Program Benefits:Free Canari's coaches are experts in various areas, including childhood trauma release, emotional regulation, relationship challenges, self-worth, and much more. The retreat offers a tailored and one-on-one approach to your unique needs. Through a range of techniques and therapies, you'll gain a deeper understanding of yourself, overcome limiting beliefs, and set the course for a brighter future. Program Schedule: Each day at Free Canari is structured to support your personal journey: Begin with a nutritious breakfast before starting your first session. After your session, relax and unwind. Lunchtime is an opportunity for nourishment and socializing.The second session follows lunch.Enjoy some downtime between sessions.Dinner is served around 7 p.m. and offers a time for healthy and delicious meals.
 Please note that the program may be adjusted based on your arrival and departure schedules, ensuring a smooth transition. Accommodation & Food:Choose from three distinct options for your stay: Brand-new Retreat House with Private Garden: Enjoy the comfort of this spacious house equipped with your own bathroom, kitchen, living room, and bedroom. Revel in ocean views and a stunning valley right at your doorstep. Comfortable Rooms: Fully equipped rooms with wood stoves to keep you cozy. All rooms have separate entrances, offering direct access to the outdoors and the beautiful natural surroundings. Luxurious Lotus Yurts: Experience a fantastic night's rest in these yurts with breathtaking morning views of the Atlantic Ocean and the valley.
 The retreat includes three meals a day, freshly prepared with your dietary preferences and allergies in mind. Free Canari is dedicated to providing you with delicious and nutritious meals.

Program details: Ideal for guests who wish to spend their holidays engaging in health-promoting activities like traditional Ayurveda, yoga, meditation, and specific Ayurvedic diets. The objective of the package is to De-Stress, Relieve Anxiety, and Rejuvenate both physically and mentally. Main Treatments: Full body massages (Abhyanga), Shirodhara, Steam bath, etc. Suitable for: Fatigue, General Weakness, Anxiety Disorders, Mental Overload, Neck & Shoulder Pain, and Sleeplessness. About Retreat Organizer: Ayurveda Living Village by Veda5 Wellness is situated right on the beach at Kaipamangalam in Kerala, South India. It is conveniently located just 1.5 hours from Kochi International Airport. This retreat is uniquely peaceful, offering beachfront Ayurveda Yoga Retreats in Kerala. The facilities include sea-facing rooms with European standards and attached bathrooms, beach beds, beach hammocks, sunbathing areas, cycling paths, organic vegetarian food, authentic Ayurveda treatments, massages, doctor consultations, daily Yoga sessions, Meditation, sightseeing tours, and more. Duration Options: Available for 3, 5, 7, 11 nights. Rates per night:*Deluxe Room:183 USD/night (Single Occupancy)236 USD/night (Double Occupancy) *Superior Room:169 USD/night (Single Occupancy)217 USD/night (Double Occupancy) Package Prices:*Superior Room:915 USD/5 nights (Single Occupancy)1180 USD/5 nights (Double Occupancy) *Deluxe Room:845 USD/5 nights (Single Occupancy)1085 USD/5 nights (Double Occupancy)

Program Details: Connect with your true self, explore aspects of your life that you wish to enhance, and create a plan for positive change. The program combines the power of yoga, meditation, energy-balancing therapies, Ayurveda sessions, mentoring, and a course on healthy living. Surrounded by the natural beauty of Sierra de Mariola, you'll experience healing, inner growth, and a newfound commitment to healthier eating with our bio gourmet cuisine. The following activities are included in the Program: Welcome session, where you will be given the procedures, schedules and guidelines to follow during your stay. MasQi protocol: * Day 1: Welcome and Bach Flowers. * Day 2: Energy cleansing. * Day 3: Ayurvedic therapy. * Day 4: Balancing the chakras. * Day 5: Meridians and mentoring. * Day 6: Emotional liberation.1 daily yoga class to increase your body awareness and benefit from its multiple effects.1 daily meditation class to implement this discipline in your day to day.Other free activities according to the MasQi program such as personal growth talks, concerts, theme dinners, and other workshops, etc.And also a lot of rest, walks prepared by our team through the natural park of the Sierra de Mariola, enjoying the sun and fresh air, the views, the pool, the garden and the opportunity to meet new people. Accommodation & Food: Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet designed to balance and enhance health, using organic ingredients and fresh wild fish.

Program details: This program is designed to provide comprehensive relief from the stresses and strains of modern life, leaving you with a relaxed body and a calm, focused mind. The following treatments are included: Full-Body Rejuvenating Massage Dhara Therapies: therapies that involve the continuous flow of medicated liquids on the body or forehead to promote relaxation and healing. Shirovasti: a specialized Ayurvedic therapy where warm herbal oil is retained on the head using a leather cap, offering relief from stress and enhancing mental clarity. Talapodichil: this treatment involves applying a mixture of herbal paste on the head, which aids in calming the mind and reducing stress. Nasyam: nasal medication Njavarakizhi: a rejuvenating therapy where boluses filled with medicated rice are used to massage the body Vamanam (if recommended): in cases where it's suitable, Vamanam is performed to expel toxins from the body, cleansing it and promoting a balanced state of mind. Virechanam: this therapeutic procedure involves purging toxins from the body, helping to relieve stress and restore mental balance. Herbal Steam Bath. Herbal Compress and Herbal Medicine Program Activities: 06:30 AM - 07:00 AM: Meditation 07:00 AM - 07:30 AM: Yoga 07:30 AM - 08:30 AM: Kalaripayattu (Indian martial arts) Evening 06:00 PM - 06:30 PM: Meditation Access to the pool, gym, 850-meter walking track, and indoor/outdoor games Program Instructors: Experience the guidance of our dedicated instructors and Guru Yogi Shivan, one of the most known faces of ancient wisdom of Yoga & Ayurveda. Accommodation & Food: Stay in comfortable four-star accommodations that are designed to create a tranquil environment. All rooms are equipped with air conditioning, a television, tea/coffee-making facilities, and Wi-Fi. Most rooms offer scenic valley views. Enjoy a vegetarian diet, tailored to your specific needs, as you embark on your journey to stress management and healing.

Program Details: Rediscover yourself, body, and soul as you immerse in the healing practices of yoga and meditation. Our Yoga Retreat is curated to provide not just a stay but a profound journey towards holistic well-being, leaving you refreshed, rejuvenated, and harmoniously connected within. Activities included in this Retreat: Daily Group Yoga (2 sessions per day): Engage in morning and sunset yoga sessions led by experienced instructors. Cultivate a deeper connection with your body and soul through the transformative power of yoga. Daily Group Meditation: Enhance your mental clarity and inner peace through daily group meditation sessions, complementing your yoga practice. Spa Treatment (60 min): Enjoy a rejuvenating 60-minute spa treatment, designed to enhance your overall sense of well-being and relaxation. Additional activities: Use of Sauna and steam room during the established opening hours. Use of the Fitness Centre during the established opening hours.
 Little Gift for Every Participant: Stay hydrated with our exclusive Shanti-Som water bottle, a companion for your journey towards well-being :) Available duration: This retreat is also available in other durations (more than 3 nights as indicated in this package), Accommodation & Food: The hotel offers a tranquil and secluded setting with well-appointed rooms designed for comfort and relaxation. Guests can enjoy a peaceful retreat away from the hustle and bustle of city life. The following Room types are available: Standard, Standard with a mountain view, Deluxe, and Junior Suite. A full board, encompassing breakfast buffet, lunch à la carte, and dinner set menu, is provided (excluding beverages).
 *Full board includes lunch at arrival or check-out.
 *The Hotel must be advised of any intolerance or special food requirements before the guest’s arrival. 
 *Special menu option is available with a supplement of €85 including nutritional consultation and menu design.
 *The standard full board option may be changed to a weight-loss menu option with no charge. 


Program Details: Join us for a transformative journey of mind, body, and spirit – where growth meets joy! Blossom into a new version of yourself through movement, workshops, breath work, meditation, inspiring talks, and nourishing, wholesome meals. We intend to awaken your deepest heart's desire so that when you return home, you can pour from the inside out your passion and purpose into your outer world. Sample Schedule: Check in: THURSDAY 28th March 3-6 pm Check out: TUESDAY 2nd April 11am after breakfast 07:30 Meditation 08:00 Vinyasa Yoga Practice 09:30 Wim Hof Breathwork & Cold swim 10:00 Breakfast 13:30 Lunch 14:00 Free time/ Excursion/ Massage 17:00 Lunar Yoga Practice/ Workshop/ Yin Yoga/ Sound bath 19:00 Dinner 20:00 Sauna (one evening during the retreat) Program Extras: Hiking in Grazalema, various excursions to explore the stunning surroundings. Accommodation & Food: Full board: three daily delicious and homemade organic vegetarian meals are included. All meals are delicious and diverse, incorporating locally sourced ingredients. Participants can choose from a variety of accommodation options including spacious suites, double and twin rooms, yurts, domes, and eco-friendly houses. The Retreat Price depends on the Accommodation selected. The price range: * Ananda Laxmi Double Suite (1075 EUR per person) * Ananda Shanti Deluxe (1025 EUR per person) * Kali Deluxe Double (1025 EUR per person) * Kali Superior Double (950 EUR per person) * Ananda Superior Double (950 EUR per person) * Kali Twin Room (950 EUR per person) * Ananda Twin (950 EUR per person) * Eco Casa (875 EUR per person) * Triple Yurt (875 EUR per person) * Ganesha Mini Dorm (800 EUR per person) * Mini Double Dome (875 EUR per person) * Family Yurt (875 EUR per person) NOTE: For Single occupancy of the Double Rooms add 30% to the shared price.