Find Your Perfect Wellness Retreat Worldwide

Reviewed by Nataliia Mykhailyk, Wellness Specialist and a dedicated yoga practitioner.

Nataliia is deeply passionate about the Wellness sector and personally checks each retreat provider on the platform.

72 Upcoming Retreats by Trusted Hosts: Book your Spot!

1. Sacred Feminine Awakening: The 5-Day Sedona Retreat

Sedona, renowned as a sacred landscape and known for its powerful energy vortexes, provides the ideal backdrop for your spiritual exploration and transformation. Program Schedule: This intuitive retreat unfolds naturally, guided by divine inspiration, and tailored to the needs of the group. This retreat includes the following activities: Spiritual/Energy Healing Intuitive Healing Law of Attraction Guidance Breathwork Qigong or Yoga Meditation Automatic Writing Meditation Q&A with IAM (Shawngela's spiritual guides) Sound Healing Psychic/Intuitive Readings Upcoming Retreat Dates:This retreat will take place April 17 - 21, 2024 and September 18 - 22, 2024. Click the 'Contact host' button to secure the spot with the host. Program Benefits: Develop a deeper understanding of your divine feminine power. Transform your life. Strengthen your connection to the divine and unlock your innate healing abilities. Gain direct guidance for your life mission and next steps. Find answers to what's holding you back spiritually, physically, and emotionally. Accommodation & Food: Camp under the starry Sedona sky in a private tent with an air mattress, sleeping bag, yoga mat, and pillow. Enjoy vegan meals that nourish both your body and spirit, and connect with the healing power of nature. Meals are thoughtfully prepared to cater to the needs of the group. Breakfast: Fruits, nuts, yogurt, and juice. Lunch: On your own, providing flexibility for fasting or personal choice. Dinner: A variety of vegan options, including veggie burgers, lentil soup, salads, and more.

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$1555

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2. 4 Day Yoga Wellness Retreat in Valencia: Renew and Rebalance

Program Details:This retreat allows you to deepen your understanding of yoga, explore various meditation techniques, and enjoy the purifying effects of bio-gourmet cuisine. You'll also benefit from energy therapies and massages to address physical, mental, and emotional needs, promoting a diverse range of health and wellness benefits. The following activities are included in the Program:Welcome Session, during which the program will be presented, and the schedules and treatments will be explained;Daily yoga classes to increase your body awareness and to benefit from its multiple effects. During the stay, different practices and styles will be introduced;Daily massage or 60-minute therapy to improve your physical, emotional, mental and spiritual health;60 minute daily meditation sessions where you´ll experience a range of different techniques and meditation disciplines;60-minute macrobiotic nutrition video-workshop. Duration options: This retreat is available for durations of 3, 5, 7, 10, 14, and 21 nights. Click the 'Check available dates' button to coordinate the preferred duration with the host. Accommodation & Food: Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes full board with a gourmet bio diet based on fresh organic products and wild fish, enhancing health and rejuvenation.

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5.0

Excellent score

4 patient verified reviews

Package price

$1373

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3. 5 Day Renewal Break: Transformative Journey to Reconnection

Program Details:MasQi, a charming boutique resort nestled in the picturesque Sierra de Mariola (Alicante), specializes in yoga, meditation, healthy cuisine, energy therapies, and Ayurveda. The Renewal Break Retreat is crafted to restore balance and invigorate your senses. Through activities like meditation, yoga sessions, serene nature walks, and a nourishing bio-gourmet diet, you'll rediscover your inner resilience and depart with newfound clarity and assurance. Program Activities:Select and attend 6 preferred activities from the scheduled classes such as Vinyasa Yoga, Hatha Yoga, Om Meditation, Meditation Here and Now, Sound Relaxation with Quartz Singing Bowls, and others.Experience 3 massages or 60-minute therapies to enhance your physical, emotional, mental, and spiritual well-being. Example of the options you can choose: Abhyanga/ Shirodhara/ Anti-stress massage or Kinesiology, Bach flowers& Reiki session/ Mental Kineprogramming session/ Biomagnetism session. Staying amidst the natural beauty of Sierra de Mariola, you'll find peace and renewal. Enjoy additional activities like hikes and exploring the National Park to make your stay even more inspiring. Duration options:This retreat is available for durations of 3, 5, 7,10,14, and 21 nights upon request. Accommodation & Food:Participants will stay in comfortable rooms with a choice of categories (Standard/ Superior/ Junior suite/ Suite/ New Suite/ New Superior Suite), all within the tranquil setting of MasQi, with views of the Sierra de Mariola and our gardens. The retreat includes a full board with a gourmet bio-diet based on fresh organic products and wild fish, enhancing health and rejuvenation.

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5.0

Excellent score

4 patient verified reviews

Package price

$1855

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4. Revitalize & Renew: Tailored Duration Detox in Barcelona"

Program Details: Indulge in a transformative journey at our retreat, where nourishing juices, revitalizing yoga, and serene surroundings restore energy and vitality, freeing you from daily fatigue. Dr. Damian Cantaloube, our in-house medical expert, customizes your experience for optimal health, combining detoxification, stress reduction, and holistic wellness practices to cultivate a refreshed mind, body, and spirit. Embrace nature's healing embrace and the beauty of self-discovery as you embark on a transformative path towards a revitalized, vibrant self. Sample Program Schedule: Day 1: Arrival and Welcome Afternoon: * Arrival and check-in. * Welcome ceremony and orientation. * Introduction to detox principles by our medical doctor Damien * Gentle yoga and relaxation session. * Welcome dinner with a light vegetable broth. Day 2: Cleansing the Body Morning: * Morning yoga to energize the body. * Nutrient-packed green juice. * Detox workshop: Understanding the body's natural detox processes by our holistic doctor Damien. Afternoon: * Group hike or nature walk. * Afternoon yoga for flexibility and circulation. * Vibrant vegetable juice. Evening: * Broth dinner with a variety of vegetables and healing herbs. * Guided meditation. Day 3: Mindful Detox Morning: * Mindful meditation. * Fruit-infused water. * Yoga for mindfulness and balance. Afternoon: * Workshop on mindful eating. * Restorative yoga and deep relaxation. * Vegetable-based juice. Evening: * Light dinner with a cleansing vegetable broth. * Evening meditation. Day 4: Nourishment and Restoration Morning: * Sunrise yoga. * Protein-rich smoothie. * Detox lecture: Emotional cleansing and stress reduction Afternoon: * Creative expression workshop (art, journaling). * Midday yoga for rejuvenation. * Fresh vegetable and herb broth. Evening: * Dinner with a variety of vegetable juices. * Guided breathing exercises. Day 5: Strength and Balance Morning: * Power yoga for strength. * Antioxidant-rich berry smoothie. * Detox lecture: Building a sustainable, healthy lifestyle Afternoon: * Group activity . * Afternoon yoga for balance. * Energizing vegetable juice. Evening: * Hearty dinner with nutrient-dense vegetable broth. * Sunset meditation. Day 6: Integration and Reflection Morning: * Reflection time in nature. * Hydrating coconut water. * Workshop: Post-detox nutrition and lifestyle choices Afternoon: * Integration yoga. * Free time for personal reflection. * Light vegetable-based juice. Evening: * Group sharing and reflections. * Farewell dinner with a variety of broths and juices. * Closing ceremony. Day 7: Departure Morning: * Farewell yoga and meditation. * Closing circle and gratitude session. * Departure and check-out. Duration options: This retreat duration can be customized. 3 nights/ 4 days Private room: 747€ Shared room: 567€ Bunk bed room: 447€ 6 nights/ 7 days Private room: 1494€ Shared room: 1134€ Bunk bed room: 849€ 7 nights/ 8 days Private room: 1.599€ Shared room: 1.299€ Bunk bed room: 999€ Accommodation & Food: You will be accommodated in our retreat center, surrounded by the beauty of nature. The rooms are comfortable and designed to provide a peaceful environment for your retreat. Enjoy nourishing and delicious meals throughout the retreat, with a focus on cleansing and detoxifying ingredients.

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$1724

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5. 23-Day Self-Awareness Retreat with Sound Healing, Leela Game, Numerology, and Aroma Psychology in Bali

Program Schedule:The retreat offers a diverse schedule including Hatha yoga, meditation sessions, sound healing, Leela Game, numerology readings, aroma psychology workshops, massage and spa treatments, cultural activities, and tours to explore the natural beauty of Bali. About the instructors: Meet experienced instructors including Gede Arimbawa, Mira, Rini, Ari Lisna, and Guru Made, each bringing unique expertise in yoga, meditation, healing, and self-awareness practices. Sample Schedule DAY 1: Arrival, BBQ Dinner DAY 2: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 3: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-13:00: Banjar tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:00-20:00: Dinner DAY 4: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 10:30-19:00: Leela game sessions * 19:00-20:00: Dinner DAY 5: * 08:00-09:30: Hatha yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-19:00: Cooking class * 19:00-20:00: Dinner DAY 6: * 08:00-09:30: Hatha Yoga * 9:30-10:30: Breakfast * 10:30-17:00: Aroma Psychology workshop * 17:00-19:00: Meditation * 19:00-20:00: Dinner DAY 7: * 08:00-09:30: Hatha Yoga * 09:30-10:30: Breakfast * 11:00-12:30: Massage * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19.00-20.00: Dinner DAY 8: * 07:00-11:00: Dolphins Adventure Tour * 13:00-14:00: Lunch * 17:00-18:30: Meditation * 19:30-22:00: BBQ Dinner Program benefits: Participants will embark on a profound journey of self-discovery and healing, gaining insights into personal growth, emotional well-being, and spiritual development. Through a blend of ancient techniques and modern practices, guests will cultivate mindfulness, balance, and inner peace. Accommodation & Food: Accommodations range from quirky wooden cabins to deluxe bungalows with sea views. Enjoy nutritious vegetarian meals prepared with fresh local ingredients, catering to various dietary requirements.

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$2836

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6. Pure Life Retreat: 8 Days of Holistic Wellness in Ubud, Bali

Program details: Participants will engage in daily Ayurvedic practices and yoga sessions, along with nutritious meals and educational lectures on holistic health. The schedule includes opportunities for cocoa ceremonies, sound meditations, spa treatments, and visits to sacred sites for purification rituals. Participants will experience internal cleansing, improved digestion, enhanced physical wellness, and a deeper connection with their bodies. They will acquire practical knowledge to sustain long-term health and well-being. Program activities: Nutritional Guidance:Enjoy three balanced meals daily, prepared with expert nutritional oversight. Participate in educational lectures and practical cooking sessions to learn healthy meal preparation techniques. Receive individual consultations with a nutritionist to tailor dietary plans to your specific needs. Yoga and Spiritual Practices:Engage in yoga sessions and spiritual practices to deepen your connection with yourself and find inner peace.Attend enlightening lectures and practical workshops to expand your spiritual knowledge and inspire personal transformation. Ayurvedic Rituals:Immerse yourself in the ancient wisdom of Ayurveda with traditional practices and rituals.Learn Ayurvedic techniques and rituals aimed at harmonizing your body and mind for improved health and well-being. Cacao Ceremony:Experience the transformative power of a cacao ceremony, designed to promote spiritual awakening and self-discovery.Discover your inner balance, unlock creative potential, and connect with your purpose through this ancient ritual. Nail-Hammering Ceremony:Explore the profound aspects of spirituality and acceptance through the nail-hammering ceremony.Embrace strength, resilience, and love as you learn to accept yourself and the world around you with compassion. About the instructors: Led by Gulnara Hamidova, a holistic health trainer and founder of the online school "Health Academy 360", the retreat offers expertise in nutrition, detoxification, and preventive health practices. Accommodation & Food: The retreat provides luxurious 5-star hotel accommodation in Ubud, offering tranquil surroundings and eco-friendly amenities. Each room is designed for maximum comfort and relaxation. Nutritious meals curated by a certified nutritionist are included, focusing on detoxification and revitalization. Retreat Price:Double Standard Accommodation: $3700 per personSingle Standard Accommodation: $4050 per personVilla for Two: $4475 per personPrivate Villa: $4900 per person

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$3700

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7. Meet Your Angel: 5-days Women's Retreat in Sedona

Program Details: Every day you will be guided by the Divine to do additional work to deepen your communication and strengthen your spiritual gifts. This could mean traveling to another vortex to meditate or do sacred writing. It could also mean getting guided to get a massage, go hiking, go visit a sacred site, work with crystals, or just plain have fun! Program Activities: Spiritual/Energy Healing Intuitive Healing Law of Attraction Guidance Breathwork Qigong or Yoga Meditation Automatic Writing Meditation Q&A with IAM (Shawngela's spiritual guides) Sound Healing Psychic/Intuitive Readings Program Goals: Gain direct guidance for your life mission and next steps. Find answers to what's holding you back spiritually, physically, and emotionally. Heal and transform your life. Develop a deeper understanding of your divine feminine power. Accommodation & Food:Experience the peace and healing power of nature through camping in a serene environment. Each participant is provided with a private tent for meditation, equipped with essential amenities such as an air mattress, sleeping bag, yoga mat, and pillow. Community facilities include an outdoor shower and shared compost toilet. Enjoy vegan meals that nourish both your body and spirit, and connect with the healing power of nature.

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$1555

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8. Serene Goa Yoga and Meditation Retreat: 7 Nights Amidst Tranquility

Program Details: Nestled in the serene environs of Goa, this retreat sits adjacent to the captivating shores of the Arabian Sea, providing a tranquil sanctuary for introspection and wellness. This retreat harmoniously blends meditation, pranayama, and yoga to enhance physical wellness, emotional balance, and spiritual fulfillment. The serene environment and experienced instructors create an ideal space for rejuvenation and self-discovery. Program Schedule: 6:00 AM - 7:30 AM: Early Morning Pranayama & Yoga Session: Begin your day with invigorating pranayama (breathing exercises) followed by a rejuvenating yoga session led by experienced instructors. 7:30 AM - 9:00 AM: Healthy Buffet Breakfast: Head to the Chia Lounge beachfront restaurant to indulge in a nourishing breakfast comprising organic and superfood-fueled ingredients, complementing your wellness journey. Free Time & Leisure Activities: Use this time to relax on the Mandrem beach, take leisurely walks, or explore the local attractions of Goa. The beach, safe for swimming, offers a tranquil setting to soak up the sun and enjoy the serene surroundings.This time is also for personal rejuvenation and leisure.You can engage in personal relaxation activities. 4:00 PM - 5:30 PM: Afternoon Yoga Session (Optional): For those seeking a gentler pace, an optional yoga session is available in the late afternoon. This session focuses on relaxation, restoring balance, and gently easing into the evening. 7:00 PM - 9:00 PM: Buffet Dinner: Relish a sumptuous buffet dinner offering fresh salads and authentic Indian delicacies. The meal is thoughtfully prepared, ensuring a blend of taste and nourishment. 8:00 PM - 9:00 PM: Evening Activities: Engage in diverse evening activities including kirtan (devotional music), meditation sessions, and classical Indian music. These activities aim to soothe the mind and enhance the spiritual experience of the retreat. This schedule offers a balanced routine, allowing ample time for yoga, meditation, relaxation, and exploration of the serene beachside environment of Goa. Additional Activities: Pranayama & Meditation Sessions Yoga Nidra: Yogic Sleep Shirodhara: Ayurvedic therapy for mental balance and physical healing Accommodation & Food: Choose and stay in one of these comfortable resort accommodations, for example: Garden View Standard Room: The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Pool View Chakra Room: The Pool View Chakra Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Royalty. Enjoy healthy vegetarian breakfast and dinner buffets at the beachfront restaurant, catering to diverse dietary needs.

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$1573

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9. 4-Day Yoga & Healing Retreat with Horses in Serene Haven near Barcelona

This retreat offers an extraordinary opportunity to engage with horses, fostering profound self-awareness through their present-focused nature. Their calming influence acts as a natural stress-reliever, creating a meditative atmosphere with their rhythmic movements and gentle demeanor, grounding participants in nature's tranquility. Moreover, the retreat's incorporation of horses as symbolic entities in various cultures adds a unique, spiritually enriching dimension, making this experience an exceptional journey towards self-discovery and holistic well-being. Program Schedule: DAY 1 16:00 Video presentation and Introduction to the horses with breath session. (Sundays and Thursdays) 18:00 Yoga Class 20:00 Dinner DAY 2 09:00 Yoga Class 11:00 Brunch 12:00 Activity with horses Free time for pool and relaxation 15:00 Check out (if applicable) 18:00 Yoga Class 20:00 Dinner DAY 3 09:00 Yoga Class 11:00 Brunch 12:00 Activity with horses Free time for pool and relaxation 15:00 Check out (if applicable) 18:00 Yoga Class 20:00 Dinner DAY 4 09:00 Yoga Class 11:00 Brunch 12:00 Activity with horses Free time or Optional healing treatments like reiki*, massage, sound baths, coaching etc (Not included) 15:00 Check out *A Reiki session (80 euros extra) is like an energy massage, it is a way of channeling energy from the universe that produces a state of well-being in the recipient, which improves our health and optimizes our life. It can be effective in a multitude of discomforts and disorders, both physical and psychological, such as anxiety, stress, insomnia, arthritis, migraines, gastric problems, and it also acts as a healer of deep emotional blockages. Retreat Duration Options: We understand that flexibility matters :) This retreat duration can be tailored to suit your preferences. Click the "Contact Host" button to coordinate directly with the Retreat Host and personalize your experience. Accommodation & Food:The retreat offers the following accommodation options:Bunk beds: 149 EUR/night (447 EUR/3 nights retreat; 745 EUR/5 nights retreat)Shared room: 189 EUR/night (567 EUR/3 nights; 945 EUR/5 nights retreat)Individual room: 219 EUR/night (657 EUR/3 nights; 1095 EUR/5 nights retreat) Meals (brunch and dinner) are prepared using fresh, seasonal, locally sourced ingredients, catering to various dietary preferences.

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$482

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10. 1-Week Detox & Optimal Weight Retreat in Spain

Program Covers:MEDICAL SERVICES * General health examination * Advanced Preventive Diagnostic - Body Composition Analysis - 3D Body Scanner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation * Initial laboratory test * Oxytest, oxidative stress test to determine the level of oxidation in the body * General medical consultation at the beginning of the program * General medical consultation at the end of the program * Regenerative medicine consultation * Revitalizing medicine consultation * Consultation with well-aging expert * Derma-aesthetic consultation * Cleanse Detox serum * Weight Control serum * Weight control follow-up through body composition analysis * 3D Body scanner at the end of the program * Dental Health Diagnostics by Digital Imaging * Dietary supplement Be SlimHEALTHY NUTRITION * Consultation with an expert in nutrition and natural therapies * Nutrition plan adapted to your needs * Natural therapeutic drinks, based on prescription * Mindful eating session * Nutritional follow-up consultation during your stay * Personalized health plan * Healthy group cooking class at The Chef’s Studio NATURAL THERAPIES * Integrated bioenergy assessment with electromagnetic evaluation * Diagnostic sessions of traditional Chinese medicine, including acupuncture treatment * Acupuncture session * Colon hydrotherapy sessionWELLNESS * Underwater therapy * High-tech treatment session, based on individual objectives and needs: Indiba or Icoone * Hydroenergetic cure detox, consisting of hydro aromatherapy, fitomud therapy, and hydrojet * SHA Detox therapy * Cryotherapy session * Intensive sculpting body wrap * Pressotherapy session * Slim & Fit body treatment * Vela Shape treatment, 1 zone * Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets).PHYSICAL PERFORMANCE * Introductory fitness evaluation with a personal trainer * Fitness sessions with a personal trainer may include some of these disciplines: stretching, kinesis, body-tone, aqua gym, TRX, HIIT, or pilates mat * Group training sessions adapted to your optimal weight objective and needs.HEALTHY LIVING ACADEMY * Access to complimentary group activities: talks, holistic classes, training, walks, and healthy cooking classes, among othersAccommodation & Food: Participants will stay in a luxury hotel (the Deluxe Suite is included in the Program price). The retreat includes a full board, providing meals and nutritional support throughout the program.

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$7440

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11. 5-Day Relaxation and Yoga Retreat in the Heart of Tuscany, Italy with Wine & Olive Oil Tasting

Typical Daily Schedule: 07:30 Morning yoga session 08:30 Buffet breakfast at hotel restaurant 09:30 Hiking 11:00 HIIT or circuit training session 12:00 Lunch at the hotel restaurant Free time (massage, horse riding, cooking class) 16:00 Alignment workshop 17:00 Evening yoga class 19:00 Dinner at the hotel restaurant Program Extras:Cultural activities: wine and olive oil tastings, occasional social events. Excursions to nearby towns (Siena, Florence, Arezzo, Orvieto). Retreat Instructors:A team of experienced instructors specializing in yoga, fitness, nutrition, and cultural exploration: *Alexandra Sturgess Expertise: Personal training, accredited Ashtanga and Vinyasa yoga instructor *Francesca Blencher Expertise: Personal training, sports massage therapy, degree in sport and exercise science. Certified Master Kettlebell instructor, trained in boxing by David Haye and certified by Angie Dowds *Paolo Puccini Background & expertise: Originally from São Paulo, Brazil, living in Italy since early 2000s; certified ISSA / YMCA fitness trainer and yoga instructor *David Sturgess Expertise: Knowledgeable guide through Tuscany, specializes in ancient Italy and Roman Empire history Accommodation & Food: The hotel offers a mix of rustic charm and modern comfort with various room options, each equipped with essential amenities. Included meals: Breakfast, Lunch, Dinner, and Drinks. Breakfast offers a diverse buffet with fresh fruit, nuts, yoghourts, cereals, gluten-free options, and homemade peanut and almond butter. Lunch and dinner feature a vegetarian starter, followed by vegetarian or non-vegetarian main courses, and classic Italian pasta. Stay energised with healthy afternoon snacks and indulge in dark chocolate. Let Tuscan Fitness know about any dietary needs ahead of time. Included excursions: You will explore the Tuscan countryside on daily hikes and go on wine and olive oil tasting every Tuesday and Saturday in the heart of Tuscany. * If your trip coincides with March 30, a special event is planned for this day: a trip to a Tuscan town, fine wine tasting, and visiting a ceramics place.

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$1281

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12. 7-night Signature Better Aging – Lifelong Health and Wellbeing Retreat in Merano, Italy

Program details:To succeed, to be beautiful, active and vital... The constant pressure at work, in private life and leisure time often leads to chronic stress which accelerates ageing. OBJECTIVE: You will create a customised treatment program together with your treating physician to invigorate your body and enhance your regeneration and self-healing abilities. This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights. It includes the following services: MEDICAL CHECK-UP AND DIAGNOSIS Initial medical examinationEpigenetic test and analytical evaluation of the quantitative and qualitative body compositionMeasurement and evaluation of the Body Mass Index (BMI - body composition: fat tissue, lean body mass and muscle and percentage of water)Intestinal microbiota testOxidative stress and antioxidant potential testNutritional adviceFinal medical examination to discuss goals, progress and results THERAPY3 therapies to purify from heavy metals3 healthy bowel therapies1 IV Therapy Detox1 IV Therapy Energy6 biothermal treatments to reactivate the organs (55 min.)2 NanoVi therapies3 sessions of Cellgym (40 min.): cellular training in hypoxia (Hyperoxia training) IHHT2 individual lessons of Personal Training12 hours* of individual treatments of your choice and on medical advice2 antioxidant food supplements of your choice and medical advice UPON DEPARTURE, YOU WILL BE GIVENDiagnostic resultsSummary of treatments and therapies performedPrescription of maintenance therapy and dietary advicePersonal trainer’s individualised schedule for physical follow-up at home *1 hour = 1 session = 50/55 minutes.

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$10211

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FAQ about Wellness retreats

How to Pick the Best Wellness Retreats in the World

When choosing among the top wellness retreats in the world, consider the following:

Destination: Look for destinations renowned for their wellness retreats, such as Bali, Indonesia; India; Costa Rica; Sedona, USA; and Tuscany, Italy. These locations offer unique approaches to wellness, from spiritual healing to luxury experiences.
Activities Offered: Ensure the retreat offers activities that align with your interests, such as yoga, meditation, spa treatments, and fitness activities, all set in tranquil environments.
Duration and Schedule: Decide if a short retreat (3-4 days) or a longer stay (up to 30 days) better fits your schedule and wellness goals.
Budget: Consider your budget and look for retreats that offer the best value for your money. Sometimes, less popular destinations provide better deals without compromising quality.

Services Included in the Wellness Retreat

Wellness retreats typically offer a range of services designed to enhance your physical, mental, and emotional well-being:

Holistic Programs: These may include yoga sessions, meditation classes, and spa treatments, often personalized to meet individual needs.
Nutritional Guidance: Many retreats provide nutritional advice and customized meal plans to promote healthy eating habits.
Fitness Activities: Access to fitness facilities and guided activities like nature walks, hiking, or aquatic exercises.
Wellness Workshops: Workshops or seminars on topics such as stress management, mindfulness, and holistic health.
Accommodation and Meals: Comfortable accommodations and healthy meal options are usually included, ranging from basic to luxurious offerings.

What are the best places for top wellness retreats?

When seeking the best wellness retreats in the world, several countries stand out for their unique offerings, ranging from affordable options to luxury experiences. Here’s a detailed look at top destinations for wellness retreats, highlighting their specific retreats, reasons for popularity, price ranges, and included services.

1. Bali, Indonesia

Retreats Offered: Famed for yoga and spiritual retreats.
Why Best: Bali’s serene landscapes and cultural richness make it ideal for mindfulness practices.
Price Range: Offers both affordable and luxury options.
Services: Yoga, meditation, spa treatments, cultural immersion.

2. India

Retreats Offered: Ayurvedic retreats, yoga, and meditation.
Why Best: The birthplace of Ayurveda, India excels in traditional holistic healing techniques.
Price Range: Affordable retreats, with options starting from $939 for 7 days/6 nights.
Services: Detoxification, stress relief, rejuvenation, full board accommodations.

3. Costa Rica

Retreats Offered: Nature-based wellness retreats.
Why Best: Known for its biodiverse environment, integrating activities in lush rainforests and beaches.
Price Range: Starting from $625 for 3 days/2 nights.
Services: Eco-tours, yoga, spa treatments.

4. Sedona, USA

Retreats Offered: Spiritual and self-discovery programs.
Why Best: Known for its red rock landscapes and energy vortexes.
Price Range: From $1215 for a short retreat.
Services: Meditation, nature exploration, half board accommodations.

5. Tuscany, Italy

Retreats Offered: Luxury wellness retreats.
Why Best: Offers a blend of relaxation, culinary experiences, and cultural immersion in picturesque landscapes.
Price Range: Typically higher, catering to luxury experiences.
Services: Spa treatments, gourmet meals, cultural activities.

6. Spain (Tenerife)

Retreats Offered: Transformative experiences for longer durations.
Why Best: Known for its beautiful settings and comprehensive wellness programs.
Price Range: Month-long retreats starting at $2728.
Services: Various wellness activities, full board accommodations.

7. Portugal (Cascais)

Retreats Offered: A blend of yoga and adventure.
Why Best: Offers unique experiences combining wellness with adventure sports.
Price Range: Affordable options from $380 for 3 days/2 nights.
Services: Yoga, adventure activities, half board accommodations.

Each of these destinations offers a distinct wellness experience, whether you're looking for the spiritual depth of India's Ayurvedic retreats, the tranquil luxury of Tuscany, the natural beauty of Costa Rica, or the unique energy of Sedona. From the best affordable wellness retreats to the most luxurious options, these countries provide top wellness retreats catering to a variety of preferences and budgets. When selecting a retreat, consider the type of experience you desire, the services offered, and the overall cost to ensure it aligns with your wellness goals.

Types of Wellness Retreats: Affordable and Effective

Choose from a variety of retreat types to find your perfect match:

Spiritual Retreat s: Focus on inner growth in serene settings.
Ayurvedic Retreats: Traditional Indian wellness practices for holistic healing.
Yoga and Meditation Retreats: Combine physical postures and mental practices for overall well-being.
Nature and Adventure Retreats: Utilize natural beauty for rejuvenation and exploration.

Price Range for Most Affordable Wellness Retreats

Understanding the cost structure helps in planning your budget:

Short Retreats (3-4 days): Prices range from $380 to $1555, offering diverse experiences.
Longer Retreats (up to 30 days): Prices vary, starting from $939 to $9945, depending on the length and type of retreat.

Types of Affordable Wellness Worldwide: Price Comparison

Type of Retreat	Location	Price	Includes
Sacred Feminine Awakening: The 5-Day Sedona Retreat	United States of America, Sedona	From $1555 (4 days/3 nights)	Group retreat, Tent, Half board (breakfast+dinner)
Meet Your Angel: 5-days Women's Retreat in Sedona	United States of America, Sedona	From $1555 (4 days/3 nights)	Group retreat, Tent, Half board (breakfast+dinner)
Private Sedona Spiritual Retreat	United States of America, Sedona	From $1215 (3 days/2 nights)	Private retreat, House, Food not included
Ayurveda Bliss: 15-Day Holistic Body Cleanse Retreat	India, Nedumangad	From $2100 (14 days/13 nights)	Private retreat, Hotel, Full board (all meals + drinks)
21 Days to a Healthier You: Effective Ayurvedic Weight Loss Retreat	India, Nedumangad	From $3199 (21 days/20 nights)	Private retreat, Hotel, Full board (all meals + drinks)
Infinite Vitality: 1-Month Ayurvedic Anti-Aging Journey	India, Nedumangad	From $4050 (27 days/26 nights)	Private retreat, Hotel, Full board (all meals + drinks)
21-Day Anti-Diabetes Wellness Retreat	India, Nedumangad	From $3150 (21 days/20 nights)	Private retreat, Hotel, Full board (all meals + drinks)
Silent Retreat - 7 Days of Transformation	India, Nedumangad	From $939 (7 days/6 nights)	Private retreat, Hotel, Full board (all meals + drinks)
14-Day Tranquil Harmony: Stress Relief and Rejuvenation Retreat	India, Nedumangad	From $1850 (14 days/13 nights)	Private retreat, Hotel, Full board (all meals + drinks)
Renewal of the Soul: 30 Days to Transform Stress and Unleash Inner Peace in Tenerife	Spain, Santa Cruz de Tenerife	From $2728 (29 days/28 nights)	Group retreat, Various accommodations, Full board (all meals + drinks)

Take a look at the reviews of Wellness retreats to see what other people are saying.

Ann L • Wellness retreats in MasQi The Energy House

Ukraine

Jan 25, 2024

Verified review.

I am truly grateful to have found this special place

I have just returned from a 3 day visit to MasQi and I am already planning my next visit! As a solo traveller on this occasion, I was a bit uncertain, however it was a fantastic experience. The other guests included other solo travellers, a couple and a group of friends. The location is stunning and incredibly peaceful. The facilities are superb and the Energy House itself is a very special and beautiful place. The staff are extremely welcoming and helpful, but it is the standard of activities, yoga, meditation and treatments that truly impressed me. The quality of the food was possibly the best that I have experienced in any holiday-it has opened my eyes to the deliciousness of vegan and macrobiotic food. I hope to return for a longer visit later in the year and I am truly grateful to have found this special place. Read more less

MasQi The Energy House

Esme L • Yoga retreats in MasQi The Energy House

France

Jan 30, 2024

Verified review.

Sonia, the owner of the hotel is one the loveliest ladies I have met

From the moment you put your first foot at MasQi you instantly feel good. The energy in the whole place can be felt everywhere. The staff are lovely, they all go out of their way to make you feel the most relaxed you can be, the food looks amazing, taste amazing and it is good for you. The rooms are stylist, cosy and cared for even the smallest detail. Sonia, the owner of the hotel is one the loveliest ladies I have met. She makes sure everyone in the hotel, including the staff, have all their needs met. If you need to rest, restore, revive.. Masqi is the place to go. Read more less

MasQi The Energy House

Anonymous • Yoga retreats in MasQi The Energy House

United Kingdom

Jan 30, 2024

Verified review.

Already booked to come back next year!!

Just finished another fantastic retreat at MASQi. Once again, Sonia and her staff were hugely attentive, happily rearranging times of meals, location etc to suit the retreat run by Esme Lopez. The peace and quiet is just so relaxing with stunning views all round. The rooms are all uniquely decorated and the beds very comfortable. And I particularly enjoyed the food this year - cannot wait for the recipe book to be finished! Already booked to come back next year!! Read more less

MasQi The Energy House

Sara • Yoga retreats in MasQi The Energy House

United Kingdom

Jan 30, 2024

Verified review.

Just incredible

Just incredible. The quality and taste of the macrobiotic food is first class, the knowledge and experience of the staff is to the highest level, from the restaurant staff to the Chinese Doctor Therapist. Can’t wait to return Read more less

MasQi The Energy House