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Program Schedule:Day 1 Consultation with Ayurveda doctorHastapadabyhangham and dinner Duration: 60 minutes Day 2 until Day 5 A choice from the following:Pizhichil: Herbal oil / decoction bathingAyurkanthi: Face massageShirodhara: Stream of medicated oils/decoctionsAbyangham: Medicated oil massageNavarakihzi: Rice bundle pouch massage Duration: 120 minutes per day Day 6 A choice from the following:Chakra balancing: Holistic meditative massage with herbal steamVirechana: Colon cleansing purgationMarma Chikitsa: Vital energy points cleansing No breakfast or lunch, only dinner Duration: 90 minutes Day 7 until Day 11 A choice from the following:Pizhichil: Herbal oil / decoction bathingAyurkanthi: Face massageShirodhara: Stream of medicated oils/decoctionsAbyangham: Medicated oil massageNavarakihzi: Rice bundle pouch massage Duration: 120 minutes per day Day 12 to Day 13 A choice from the following:Chakra balancing that includes a holistic meditative massage with herbal steamVirechana: Colon cleansing purgationMarma Chikitsa: Vital energy points cleansing No breakfast or lunch, only dinner Duration: 90 minutes Day 14 Ayur face massageLunch Duration: 30 minutes 2 daily Yoga Sessions (60 min each, including meditation breathworks, morning and afternoon) at Prana Yoga Sala or Ananda Yoga Room with one of our expert teachers, offering various Yoga styles (Kundalini, Hatha and Hatha Flow, Vinyasa, Yoga Therapy, Yoga Stretch, Dynamic Hatha, Yin Yoga, Restorative Yoga according to schedule) Accommodation & Food: Choose from four types of villas at the Mangosteen Ayurveda & Wellness Resort, ranging from the basic Superior Garden Villas to the luxurious Superior Jacuzzi Villas. Each villa offers spacious accommodations amidst lush tropical gardens, featuring al-fresco bathrooms with garden rain-showers and comfortable seating areas. Designed by John Underwood, the rooms boast warm tones, rich colors, and heavy wooden furniture, creating a timeless ambiance. The villas are naturally cool, well-insulated, and ventilated, ensuring a comfortable stay even without air-conditioning. Mattresses are of first-grade quality for a restful sleep. The resort's natural gardens attract local wildlife and incorporate environmentally friendly pest control systems. Enjoy daily meals included in the price, featuring a breakfast buffet, wholesome lunch, fresh dinner, wheatgrass shots with Triphala, and immune evening veggie drinks. All meals are vegan or vegetarian, with non-vegan options available at no extra cost. Optional activities:Diving: Enjoy free diving lessons offered by Sea Bees Diving at Chalong Pier on Monday afternoons. Explore the vibrant corals and colorful fishes of the Andaman Sea.Phuket Fantasea Show: Immerse yourself in Thailand's exotic heritage at Phuket FantaSea, a stunning 140-acre cultural theme park featuring cutting-edge technology and special effects.Phang Nga Bay Sea Canoe: Explore the stunning limestone rocks and islands of Phang Nga Bay by sea canoe. Paddle through narrow bat caves and fantastic lagoons to witness the diverse wildlife.Salt-Water Swimming Pool: Relax in the large salt-water treated swimming pool, open 24 hours a day with water temperatures around 30 degrees Celsius. Enjoy generous space and a tranquil atmosphere.Thai Cooking Classes: Learn to cook delicious and spicy Thai dishes with the resort's chef. Discover the secrets of Thai cuisine and enjoy hands-on cooking experiences.

OBJECTIVE OF THE PACKAGE: Complete Body Detox, Boosting the Immunity Suitable for: Digestive Disorders, Weak Immunity, Sinus & Migraine, Lack of Appetite, Insomnia, Muscular Tensions & Pain, Allergies, Skin Problems etc. MAIN TREATMENTS:Full Body Oil Massage, Steam bath, Powder Massage, Shirodhara, Potli Massage, Vasti, Virechan etc. About Retreat Organizer: Veda5 - The Ayurveda Healing Centre, nestled in the foothills of the mighty Himalayas, is located just 10 km from Rishikesh town. Surrounded by exquisite natural beauty, Veda5 is situated close to an ancient Shiva temple and national parks, ensuring a serene and pollution-free environment. Our tastefully decorated rooms, made with natural materials, offer unobstructed views of the Himalayan peaks and feature private balconies. To maintain the tranquility of the place, we do not have TVs in the rooms. The retreat boasts 22 valley-facing rooms, 2 ethnic huts, 1 Village Suite, 2 yoga pavilions, a meditation cave, and an authentic Ayurveda centre. Our pure vegetarian 'saatvik' dining, boutique shop, activity room, and other modern amenities ensure a comfortable stay. Veda5 is the perfect destination retreat to rejuvenate your mind, body, and soul, offering an opportunity to experience inner bliss. Duration Options: Recommended stay: 8-15 days. Rates per night:*Deluxe Room:175 USD/night (Single Occupancy)235 USD/night (Double Occupancy) *Superior Room:188 USD/night (Single Occupancy)259 USD/night (Double Occupancy)