Wellness retreats in Spain: Best Clinics and Costs 2024

{{h2}} Retreat Instructor:{{/h2}} Willian Kirchner, a qualified coach with extensive experience, will be leading the retreat. Willian specializes in various aspects of personal development and healing, making him well-equipped to guide you on your journey. {{h2}}Program Details {{/h2}} The retreat is hosted at the Lotus Yurt, located at Finca Los Alamos, Camino los Alamos, Tegueste, Santa Cruz de Tenerife, Spain. This idyllic setting offers a tranquil escape from the hustle and bustle of daily life, nestled amidst lush green mountains with breathtaking views of the ocean. The location is also close to Anaga National Park, Tegueste, and the natural pools of Bajamar, making it ideal for exploration and relaxation. Each session is in a small group with a maximum of 3 participants. This allows for personalized attention and a supportive, intimate atmosphere. The program is structured with daily sessions, allowing you to engage in healing and self-improvement. Each day begins with a nutritious breakfast, followed by your first session. Afterward, you have time to relax before lunch, which is enjoyed in good company. Your afternoon offers opportunities for peaceful reflection and casual conversations with the team. Evening sessions are followed by dinner, which is shared with fellow participants in a friendly and supportive atmosphere. This retreat aims to address various issues related to mental health, stress, and depressive thoughts. It offers a supportive environment for participants to: {{li}} Rediscover their true selves.{{/li}}{{li}} Rebuild self-worth, self-esteem, and self-value.{{/li}}{{li}} Find motivation and inspiration.{{/li}}{{li}} Work on stress-related issues.{{/li}}{{li}} Address depressive tendencies.{{/li}}{{li}} Reconnect with their inner child.{{/li}}{{li}} Uncover and heal childhood trauma.{{/li}}{{li}} Tackle relationship issues and patterns.{{/li}}{{li}} Improve resilience and stress management.{{/li}}{{li}} Gain clarity on life's purpose and meaning.{{/li}}{{li}} Achieve a balance between masculine and feminine energy.{{/li}}{{li}} Embark on a spiritual journey and reconnect with nature and higher energy frequencies.{{/li}} {{h2}}Accommodation & Food:{{/h2}} You'll stay in a private stable-room equipped with a king-size bed heated by a wood stove. The rooms offer comfortable, basic amenities, and guests share bathroom and kitchen facilities. As an alternative, you can choose to stay in a Lotus Yurt, which provides a unique and peaceful retreat experience with stunning views of the Atlantic Ocean and the valley. You'll enjoy three freshly prepared meals daily, and dietary requirements and allergies can be accommodated upon request. The meals include breakfast, lunch, and dinner. Refreshing beverages like water, coffee, tea, and soda are provided.

{{h2}}Program Schedule:{{/h2}} This retreat is a blend of yoga, meditation, and wine tasting in a serene vineyard setting, fostering relaxation and appreciation for wines. Conducted by experienced yoga instructors guiding yoga sessions and meditation practices amidst the vineyards. Day 1 (Check-in): Coordination for early access, Yoga Class, Optional vineyard walk, Dinner with Welcome local Penedès cava Day 2: Morning Yoga Class, Brunch, Siesta or optional healing treatments (not included), Evening Yoga Class, Mini wine tasting, Dinner with local Penedès wine Day 3: Morning Yoga Class, Brunch, Siesta or optional healing treatments (not included), Evening Yoga Class, Dinner Day 4 (Check-out): Morning Yoga Class, Brunch, Optional activities, Check out All Guests can access to patios, chill-out areas, eco-pool, free Wi-Fi. Filtered water, herbal teas, bath towels, linen, all yoga materials will be provided. {{h2}}Accommodation & Food:{{/h2}} Accommodation options include dorms, shared double rooms, or private rooms (based on availability). Click "Contact host" to coordinate your accommodation preferences with the host. Nutritious vegetarian meals made from fresh, locally sourced ingredients are offered, catering to various dietary preferences.