Best Wellness retreats Clinics and Costs in 2025

{{h2}}Program Details:{{/h2}} Our Ayurvedic weight loss program is a comprehensive approach to healthy weight management. It includes a range of Ayurvedic treatments and activities, such as meditation, yoga, and Kalaripayattu (Indian martial arts). The following treatments are included in the weight loss program to ensure your journey towards a healthier you is comprehensive and effective. {{li}} Udvartanam: Experience the therapeutic powder massage that aids in weight loss.{{/li}}{{li}} Herbal Oil Massages.{{/li}}{{li}} Danyamladhara: A specific Ayurvedic treatment to promote well-being.{{/li}}{{li}} Nasyam: Medicinal nasal treatment for improved health.{{/li}}{{li}} Vamanam (if recommended): Ayurvedic therapy for detoxification.{{/li}}{{li}} Virechanam: Medicated purgation therapy for detoxification.{{/li}}{{li}} Kashaya Vasti: A cleansing enema with a special decoction, designed for weight loss and detoxification.{{/li}}{{li}} Snehavasti: Therapeutic oil enema to support your well-being.{{/li}}{{li}} Various Forms of Kizhi: Experience different forms of massages using herbal powders to aid in weight loss.{{/li}}{{li}} Therapeutic Steam Baths{{/li}} {{h2}}Program Activities:{{/h2}} {{li}} Morning Meditation{{/li}}{{li}} Yoga Sessions{{/li}}{{li}} Kalaripayattu Classes{{/li}}{{li}} Evening Meditation{{/li}}{{li}} Individual Consultation with Guru Yogi Shivan{{/li}}{{li}} Visit to Milk and Organic Farm{{/li}}{{li}} Access to Pool, Gym, Walking Track, and Games{{/li}}{{li}} Ayurvedic Weight Loss Treatments{{/li}} {{h2}}Accommodation & Food:{{/h2}} Enjoy your stay in our comfortable rooms equipped with modern amenities, including air conditioning, television, a tea/coffee maker, and Wi-Fi. Enjoy nourishing and healthy vegetarian meals tailored to enhance your weight loss journey, including herbal juices, teas, and personalized dietary options.

{{h2}} Retreat Instructor:{{/h2}} Willian Kirchner, a qualified coach with extensive experience, will be leading the retreat. Willian specializes in various aspects of personal development and healing, making him well-equipped to guide you on your journey. {{h2}}Program Details {{/h2}} The retreat is hosted at the Lotus Yurt, located at Finca Los Alamos, Camino los Alamos, Tegueste, Santa Cruz de Tenerife, Spain. This idyllic setting offers a tranquil escape from the hustle and bustle of daily life, nestled amidst lush green mountains with breathtaking views of the ocean. The location is also close to Anaga National Park, Tegueste, and the natural pools of Bajamar, making it ideal for exploration and relaxation. Each session is in a small group with a maximum of 3 participants. This allows for personalized attention and a supportive, intimate atmosphere. The program is structured with daily sessions, allowing you to engage in healing and self-improvement. Each day begins with a nutritious breakfast, followed by your first session. Afterward, you have time to relax before lunch, which is enjoyed in good company. Your afternoon offers opportunities for peaceful reflection and casual conversations with the team. Evening sessions are followed by dinner, which is shared with fellow participants in a friendly and supportive atmosphere. This retreat aims to address various issues related to mental health, stress, and depressive thoughts. It offers a supportive environment for participants to: {{li}} Rediscover their true selves.{{/li}}{{li}} Rebuild self-worth, self-esteem, and self-value.{{/li}}{{li}} Find motivation and inspiration.{{/li}}{{li}} Work on stress-related issues.{{/li}}{{li}} Address depressive tendencies.{{/li}}{{li}} Reconnect with their inner child.{{/li}}{{li}} Uncover and heal childhood trauma.{{/li}}{{li}} Tackle relationship issues and patterns.{{/li}}{{li}} Improve resilience and stress management.{{/li}}{{li}} Gain clarity on life's purpose and meaning.{{/li}}{{li}} Achieve a balance between masculine and feminine energy.{{/li}}{{li}} Embark on a spiritual journey and reconnect with nature and higher energy frequencies.{{/li}} {{h2}}Accommodation & Food:{{/h2}} You'll stay in a private stable-room equipped with a king-size bed heated by a wood stove. The rooms offer comfortable, basic amenities, and guests share bathroom and kitchen facilities. As an alternative, you can choose to stay in a Lotus Yurt, which provides a unique and peaceful retreat experience with stunning views of the Atlantic Ocean and the valley. You'll enjoy three freshly prepared meals daily, and dietary requirements and allergies can be accommodated upon request. The meals include breakfast, lunch, and dinner. Refreshing beverages like water, coffee, tea, and soda are provided.

{{h2}}What's special about this retreat This Emotional Cleansing Retreat stands out for its holistic and deeply personalized approach to wellness and personal growth. Here’s what makes it special: {{h2}}1. Tailored Emotional Healing:{{h2}} We recognize that each guest arrives with unique challenges and needs. Our program includes group sessions with experienced energy healers and counselors, ensuring that your journey to emotional healing is as personalized and effective as possible. {{h2}}2. Integrative Wellness Practices:{{h2}} Combining traditional methods like meditation and yoga with innovative workshops on self-awareness and emotional resilience, our retreat offers a comprehensive approach to mental and physical health. This blend helps facilitate deeper healing and lasting change. {{h2}}3. Natural and Serene Setting:{{h2}} Set in the tranquil beauty of Bali, our retreat offers an escape from the stresses of daily life. The peaceful environment not only enhances relaxation but also aids in the deeper introspection and healing processes. {{h2}}4. Community and Connection:{{h2}} Small group sizes create a supportive community, allowing for shared experiences and personal growth. This sense of community helps foster connections that can continue to be a source of support long after the retreat ends. {{h2}}5. Expert Guidance:{{h2}} Led by a team of skilled practitioners from diverse backgrounds in holistic health and spiritual guidance, our retreat provides expert insights and techniques to help you navigate your emotional landscape and find peace. {{h2}}6. Sustainable Practices:{{h2}} We emphasize sustainability not just in our environmental choices but also in the practices we teach. Our goal is to equip you with skills and habits that promote long-term emotional health and well-being. This retreat is not just a temporary sanctuary—it’s a launching pad for a rejuvenated life, offering tools and experiences that prepare you for a new beginning with clarity, joy, and resilience. Experience the transformative power of our 8-Day Emotional Healing Retreat, meticulously designed to guide you toward a more balanced, purposeful, and joyful life. • Each day unfolds with rejuvenating yoga sessions that enhance your wellness and deepen your connection with your body. • Find spiritual solace and learn effective strategies for managing emotional traumas through daily meditation classes. • Our self-awareness workshops will empower you with increased self-esteem and confidence, providing you with the tools to overcome life’s challenges. Unwind and find healing on our serene tours, and indulge in luxurious SPA treatments that nurture self-love and relaxation. Join us for this life-changing journey and rediscover your best self. {{h2}}8-Day Emotional Cleansing Retreat Itinerary{{h2}} Embark on an 8-day journey designed to rejuvenate your mind, body, and spirit. Our carefully crafted itinerary combines daily yoga and meditation sessions to ground you and enhance your inner peace. Start each day with yoga to awaken the body and meditation to clear the mind, setting a serene tone for the day ahead. {{h2}}1. Daily Yoga and Meditation:{{h2}} Each morning, participate in yoga sessions tailored to all levels, followed by guided meditations that focus on emotional healing and mental clarity. {{h2}}2. Self-Awareness Workshops:{{h2}} Dive deep into your personal journey with our self-awareness workshops, designed to help you identify and overcome emotional blocks, enhance self-esteem, and cultivate a positive mindset. {{h2}}3. SPA Treatments:{{h2}} Indulge in two luxurious SPA packages included in your retreat. Choose from a range of treatments such as massages, facials, and body scrubs, expertly designed to soothe your senses and relax your body. {{h2}}4. Guided Tours:{{h2}} Explore the beauty and culture of Bali with three enriching tours. Experience the tranquility of sacred waterfalls, the spiritual ambience of ancient temples, and the vibrant local culture through immersive activities. {{h2}}5. Cultural Activities:{{h2}} Participate in cultural activities that allow you to connect with the local traditions and lifestyle. From Balinese cooking classes to traditional dance performances, each activity is an opportunity to engage with the rich heritage of the region. This retreat not only offers a break from the daily grind but also provides tools and experiences that will empower you to continue your emotional and spiritual growth long after you leave. Rediscover joy, peace, and balance with us in the serene setting of Bali. {{h2}}YOGA & MEDITATION{{h2}} Elevate Your Retreat Experience with Hatha Yoga As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali. {{h2}}Discover the Unique Benefits of Balinese Yoga Markandeya{{h2}} Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience. {{h2}}Rejuvenate with Restorative Yoga{{h2}} Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized. {{h2}}Find Inner Peace with Meditation{{h2}} Elevate your retreat experience with our guided meditation sessions, included in your package. Designed to calm the mind and enhance self-awareness, our meditation practices help you reduce stress, improve focus, and achieve a deeper sense of inner peace. Whether you're new to meditation or looking to deepen your practice, these sessions offer a serene space to reconnect with yourself. Experience the profound benefits of mindfulness in the peaceful surroundings of our Bali retreat, and leave feeling centered, refreshed, and inspired. {{h2}}SELF-AWARENESS{{h2}} {{h2}}Deepen Your Journey with Our Self-Awareness Workshop{{h2}} As part of your retreat package, join our Self-Awareness Workshop—a transformative experience designed to help you explore your inner self. Through this unique and interactive workshop, you'll gain insights into your thoughts, emotions, and life patterns, fostering greater self-understanding and personal growth. Perfect for anyone seeking clarity and direction, this workshop offers a profound opportunity to connect with your true self in the nurturing environment of our Bali retreat. Discover new perspectives and leave with a deeper sense of purpose and awareness. {{h2}}SPA{{h2}} Indulge in Luxurious SPA Treatments Enhance your retreat with two complimentary SPA treatments included in your package. Our carefully curated therapies are designed to rejuvenate your body and soothe your soul, using natural, Balinese-inspired techniques and ingredients. Detox package and Queen/King SPA treatment are tailored to enhance your overall well-being. Experience deep relaxation and renewal in our tranquil spa, leaving you refreshed, revitalized, and ready to fully embrace the serene atmosphere of our Bali retreat. {{h2}}TOURS{{h2}} Explore Enriching Experiences Included in Your Retreat Package When you book our retreat package, you're signing up for more than just a getaway; you're stepping into a world of enriching experiences designed to rejuvenate both body and mind. Included in your stay are carefully curated tours that promise adventure, relaxation, and spiritual renewal. Witness the playful spirit of wild dolphins on a snorkeling tour, find tranquility and healing at a private holy waterfall, delve into the serenity of Bali’s largest Buddhist temple, and soak in the restorative waters of the holy hot springs. Each of these tours offers unique benefits that enhance your retreat experience, from connecting with nature and engaging with local culture to achieving personal peace and wellness. {{h2}}Explore the Magic of the Ocean with Our Wild Dolphin Watching & Snorkeling Tour{{h2}} Dive into an unforgettable adventure with our Wild Dolphin Watching and Snorkeling Tour, included in your retreat package. Experience the thrill of observing these magnificent creatures in their natural habitat as you snorkel in areas frequented by wild dolphins. Our expert guides will lead you to the best spots where you can swim alongside these playful and intelligent animals, creating memories that will last a lifetime. This tour not only offers a chance to connect with nature but also provides a unique opportunity to relax and rejuvenate your spirit amidst the tranquil beauty of the ocean. Join us for an enchanting journey that blends excitement with serenity, perfect for enhancing your retreat experience. {{h2}}Experience Renewal with Our Private Holy Waterfall Purification Tour{{h2}} Included in your retreat package, our Private Holy Waterfall Purification Tour offers a unique opportunity for spiritual and physical rejuvenation. Journey to a secluded holy waterfall, where you can participate in a traditional purification ceremony led by local guides. This serene setting provides a profound connection to nature and the spiritual essence of Bali. Immerse yourself in the sacred waters and let the natural beauty and soothing sounds of the waterfall cleanse your body, mind, and soul. This deeply therapeutic experience is designed to restore balance and harmony, making it a perfect complement to your retreat's focus on wellness and inner peace. {{h2}}Discover Serenity: Tour of Bali's Largest Buddhist Temple and Holy Hot Springs{{h2}} Enhance your retreat experience with a visit to Bali's largest Buddhist temple followed by a rejuvenating dip in the sacred hot springs, both included in your retreat package. This inspiring tour starts at the majestic Buddhist temple, where you can explore its tranquil gardens and stunning architecture, gaining insight into the spiritual practices and cultural heritage of Bali. Afterward, unwind and absorb the healing properties of the nearby Holy Hot Springs. Rich in minerals and set in a lush tropical landscape, these thermal waters are known for their restorative benefits, promoting health and relaxation. This combination of spiritual enrichment and natural healing offers a perfect day of reflection and rejuvenation during your stay.

{{h2}}Program details:{{/h2}}To succeed, to be beautiful, active and vital... The constant pressure at work, in private life and leisure time often leads to chronic stress which accelerates ageing. OBJECTIVE: You will create a customised treatment program together with your treating physician to invigorate your body and enhance your regeneration and self-healing abilities. This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights. It includes the following services: {{h2}}MEDICAL CHECK-UP AND DIAGNOSIS{{/h2}} {{li}}Initial medical examination{{/li}}{{li}}Epigenetic test and analytical evaluation of the quantitative and qualitative body composition{{/li}}{{li}}Measurement and evaluation of the Body Mass Index (BMI - body composition: fat tissue, lean body mass and muscle and percentage of water){{/li}}{{li}}Intestinal microbiota test{{/li}}{{li}}Oxidative stress and antioxidant potential test{{/li}}{{li}}Nutritional advice{{/li}}{{li}}Final medical examination to discuss goals, progress and results{{/li}} {{h2}}THERAPY{{/h2}}{{li}}3 therapies to purify from heavy metals{{/li}}{{li}}3 healthy bowel therapies{{/li}}{{li}}1 IV Therapy Detox{{/li}}{{li}}1 IV Therapy Energy{{/li}}{{li}}6 biothermal treatments to reactivate the organs (55 min.){{/li}}{{li}}2 NanoVi therapies{{/li}}{{li}}3 sessions of Cellgym (40 min.): cellular training in hypoxia (Hyperoxia training) IHHT{{/li}}{{li}}2 individual lessons of Personal Training{{/li}}{{li}}12 hours* of individual treatments of your choice and on medical advice{{/li}}{{li}}2 antioxidant food supplements of your choice and medical advice{{/li}} {{h2}}UPON DEPARTURE, YOU WILL BE GIVEN{{/h2}}{{li}}Diagnostic results{{/li}}{{li}}Summary of treatments and therapies performed{{/li}}{{li}}Prescription of maintenance therapy and dietary advice{{/li}}{{li}}Personal trainer’s individualised schedule for physical follow-up at home {{/li}} *1 hour = 1 session = 50/55 minutes.