Program Details:
This retreat is about deepening your yoga practice, gaining comprehensive Reiki certifications, achieving holistic well-being, and all within a wonderfully supportive environment.
Friday
2:00 - 3:00 pm: Check-in
4:00 - 5:00 pm: Energy demonstration & Reiki Introduction
5:00 - 6:30 pm: Catered dinner by a local farm-to-table chef
6:30 - 7:00 pm: Relaxation and unpacking time
7:00 - 8:00 pm: Fire meditation session with snacks
8:00 - 10:00 pm: Movie screening and/or games
Saturday
7:30 - 8:00 am: Ayurveda teas and netti pot tutorial
8:00 - 9:00 am: Reiki breathing practices and gentle yoga
9:00 - 10:00 am: Breakfast in the main dining room
10:00 - 11:00 am: Journaling, hike, or infrared sauna detox
11:00 - 12:00 pm: Reiki Wisdom Teachings and practical sessions
12:00 - 1:30 pm: Lunch at Stone Bank Organic Market (included)
1:30 - 3:30 pm: Continued Reiki Wisdom Teachings
3:30 - 7:00 pm: Free time to explore Lake Country Area - Dinner on your own
7:00 - 8:00 pm: Fire Meditation followed by Puja Ceremony
Sunday
7:30 - 8:00 am: Ayurveda teas and netti pot tutorial
8:00 - 9:00 am: Reiki breathing practices and gentle yoga
9:00 - 10:00 am: Breakfast in the main dining room
10:00 - 11:00 am: Journaling, hike, or infrared sauna detox
11:00 - 12:00 pm: Final session of Reiki Wisdom Teachings and practice
*Participants will receive two Reiki Certifications during the program.
Additional Activities:
Evening activities, nature hikes, infrared sauna detox, specialized workshops.
Retreat Instructors:
Daneen Meissner, a passionate wellness advocate with certifications in yoga, Reiki, and mindfulness meditation, focuses on adaptive wellness practices.
Accommodation & Food:
At Mind Shift Bed and Breakfast, we offer two accommodation options for your comfort. Our private sanctuary view rooms feature Tempurpedic adjustable mattresses, hotel-quality bedding, and individual air conditioning. They include ample desk space, WiFi access, and a shared bath designed for privacy.
Similarly, our shared rooms for 2-3 guests provide twin beds, premium bedding, and individual temperature control. They also offer desk space, WiFi access, and a shared bath designed for comfort and convenience.Both options prioritize your comfort, ensuring a home-away-from-home experience during your stay.
Food is an integral part of your wellness journey. Our menu emphasizes fresh, locally sourced ingredients, offering wholesome meals comprising organic fruits, vegetables, whole grains, and lean proteins. We cater to dietary preferences and restrictions, ensuring a nourishing dining experience. Throughout your retreat, enjoy two dinners, two breakfasts, two lunches, and two evening snacks, all designed to complement your wellness journey.
✅ Price includes:
3 daily delicious and nutritious meals
Reiki Level I and II Course
Daily yoga, meditation, and pranayama classes
Airport pick-up and drop-off
Water, tea, coffee throughout the day
Certificate upon successful completion
❌Price does not include:
Transportation outside the retreat
Extra services not specified in the package.
Location
United States of America, Milwaukee,