Treatment for insomnia at Central Health Medical Practice in Hong Kong focuses on evidence-based psychological strategies. The clinic offers the gold-standard therapy for sleep disorders, led by a specialist who has helped 100+ patients overcome chronic sleep issues. Patients benefit from the clinic's Mental Health Safety Net and a large team of over 50 psychiatrists and psychologists.
CBT-I is the primary treatment method for chronic insomnia at the clinic. This medication-free approach achieves a 94% success rate and follows international medical guidelines. The therapy helps patients change thoughts and behaviors that prevent deep sleep. The process begins with a consultation and assessment to identify specific sleep triggers. The core treatment typically involves 6 to 8 sessions held weekly or bi-weekly. These sessions focus on personalized action plans and sleep retraining techniques. After completing the main program, patients can access tune-up sessions for long-term maintenance.
Dr. Trista WS Chan leads the insomnia program at Central Health Medical Practice. Dr. Trista WS Chan is a Clinical Psychologist who holds a PhD and serves as an Assistant Professor at the University of Hong Kong. Dr. Trista WS Chan has conducted extensive research on sleep and has delivered CBT-I to 100+ patients. The clinic holds the Expat Living Reader Choice Award 2025 and operates from three locations across Hong Kong. For those unable to visit in person, the practice provides secure online consultations.
If you struggle with falling or staying asleep, you can request a consultation with the specialists at Central Health Medical Practice through Bookimed.
The clinic is not accepting new requests
Average answering time – 5 minutes
| treatment | Price | |
|---|---|---|
| Psychotherapy | Price on request |
The clinic treats over 2,000 patients every week. Its medical and support team includes over 100 employees. Since opening, the obstetrics and gynecology team has delivered more than 12,000 babies. Central Health Medical Practice received recognition in the Expat Living Reader Choice Awards 2025.
Dr. Lucy Lord leads the women's health department. She has over 40 years of experience. The clinic provides integrated maternity care through a coordinated team of obstetricians and midwives. Maternal services include:
Pediatric care includes routine check-ups and consultations with specialized pediatricians. The clinic also offers occupational therapy for children and adolescents. These services address motor, sensory, and developmental coordination challenges. Specialists use early intervention and coping strategies to help young patients.
The psychiatry and psychology department treats conditions from mild to severe. Mental health practitioners offer assessment, diagnosis, and medication on-site. The clinic runs the Mental Health Safety Net for extended-hours support. This service draws on over 50 psychiatrists, psychologists, and therapists. Patients can typically access professional support within 24 to 72 hours.
For rehabilitation, the clinic provides non-surgical physiotherapy. Specialists treat sports injuries, musculoskeletal disorders, and pelvic floor dysfunction. The team uses several therapeutic approaches:
Adults can access psychotherapy through in-person sessions or a secure virtual platform. The clinic also provides specialized sleep treatment. This includes Cognitive Behavioral Therapy for Insomnia (CBT-I) – the recommended first-choice treatment for sleep disorders.
Central Health Medical Practice uses the Voluson™ Expert 22 ultrasound system by GE Healthcare. This technology provides high-detail imaging for pregnancy scanning. It allows specialists to monitor fetal development with precision. Other diagnostic needs are met through specialist-led consultations in ENT, plastic surgery, and general practice.
The clinic employs internationally trained clinicians to support a diverse patient base. Consultations are available in English. Patients who cannot visit in person can book secure online Zoom consultations. Specialists also provide home visits when needed for local care continuity.
The clinic is not accepting new requests
Average answering time – 5 minutes
