Yoga session on a boat with Yoga Adventures UK group, outdoor wellness retreat

Outdoor yoga session at Yoga Adventures UK with scenic mountain views

Yoga Adventures UK clinic exterior with Mediterranean garden at sunset

Outdoor yoga session by the sea with Yoga Adventures UK, scenic nature retreat

Yoga Adventures UK clinic outdoor terrace with mountain view and lush greenery

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Spain, Antequera

Yoga Adventures UK

About the clinic

Yoga Adventures UK is a wellness retreat located in Antequera, Spain.

Highlights

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Treatments prices in the clinic

Last price update — 29.03.2025. Prices can be changed depending on the medical case and doctor's recommendations.

Wellness retreats

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Yoga Retreats	Price on request
Wellness retreats	Price on request
Meditation retreats	Price on request

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Yoga Adventures UK: more details about the clinic

Spain, Antequera

Yoga Adventures UK is a wellness retreat organization based in Antequera, Spain, with additional operations in the Lake District, United Kingdom. Founded by Xia, a certified instructor who earned an advanced yoga teacher certificate in India in 2013, the center focuses on immersive wellness experiences. Retreats combine physical practice with nature-based activities like hiking and Stand Up Paddle (SUP) Yoga.

Accreditations and Achievements

The lead instructor maintains professional standards through international training. Key highlights include:

Advanced Yoga Teacher Certificate from India.
Google rating of 4.9 stars based on participant feedback.

Xia lived in the UAE for 11 years and has led yoga sessions in different countries before starting the current retreat programs.

Wellness Specialties and Programs

The retreat offers structured programs that blend traditional yoga with outdoor physical challenges. Sessions are adapted for beginners, intermediate, and advanced practitioners.

Nature-Based Yoga Retreats

Yoga Adventures UK runs seasonal programs from April to October that use the natural landscape for physical conditioning. Participants hike to the Catbells summit at sunrise, then practice yoga at a nearby grassland. These activities focus on absorbing solar energy and appreciating nature through guided climbs.

Water-Based Conditioning

Stand Up Paddle (SUP) Yoga sessions help participants build core strength and balance. These 90-minute sessions take place on the water, offering a refreshing yet challenging environment. Board rentals are included so all attendees can participate.

Private and Intensive Retreats

The center offers Back to Essence private retreats for those seeking deeper focus. These four-day programs include 6 yoga and meditation sessions tailored to individual goals. An online consultation before arrival shapes the curriculum around specific needs like stress reduction and achieving wellness and wholesomeness.

Retreat Locations and Facilities

Yoga Adventures UK operates in distinct ecological settings to provide different therapeutic environments. Each location is chosen for its natural features and tranquil atmosphere.

Spain (Antequera): A wellness retreat facility located in the Mediterranean region.
United Kingdom (Lake District): Catbells Sunrise Cottage offers direct access to hiking routes and Derwent Water.
Portugal (Azores): A boutique hotel surrounded by pineapple greenhouses and volcanic landscapes for seasonal New Year retreats.

The Lake District location features a group session room with natural light and motivational wall art. The facility includes a lounge and kitchen area with a fireplace and modern decor.

Services for International Participants

The organization manages logistics for visitors to support a focused wellness experience. Programs often include ensuite accommodation and organized meals, such as welcome dinners and farewell brunches at local hotels. Private retreats include pre-arrival online consultations to customize the meditation and movement schedule. Instructors also provide detailed recommendations for local walks and hikes.

Additional services

Language assistance

Available

free

Accommodation

Hotel (apartments) near the clinic, billed daily

Patient reviews

Google 4.9

5 Google reviews

Mike Scott

Apr 28, 2024

Myself and my husband have just returned from our second visit to this amazing magical place. From the minute you arrive you feel instantly lighter.The rooms are wonderful with everything you need and Chelsea provides delicious, mouthwatering and colourful food at every meal as well a her super positive happy presence. Helen, who has created this amazing place, taught us yoga every evening in the beautiful studio. Her passion and beautiful energy emanated to everyone. This truly is a fantastic place and if you get the opportunity to visit don't pass it by.

Meredith Shaw

Aug 2, 2022

The beauty of Casa Libelula is that it magically becomes what you need it to be! For me it was a place of growth, self awareness and release. There is a strong spiritual feeling of being embraced into a safe, nurturing space where, if you are willing it is possible to grow and blossom. As a retreat it is the perfect place to both lose self and find true self. The Singing Retreat I participated in was that for me and helped me find balance. The calm energy and support provided by Helen, Katie and Adele was a huge contribution to making the time spent absolutely special! The vegetarian and vegan food was prepared with so much care and love, and was served to us with quiet gentle calmness. Can’t recommend Casa Libelula, Helen and her team highly enough.

Kenneth Clifford

Mar 9, 2022

Dragonfly house for me is a beautiful healing space. It is filled with beautiful spots to relax and enjoy the countryside. As soon as you enter the space you feel at home and can feel all the love and care that has gone into creating this beautiful house. Helen is an amazing being who has given her whole heart to the space and it is such a pleasure being in her presence. To sum Dragonfly house up to be honest is very difficult because it is such an incredible place that you really need to go and experience it for yourself. I highly recommend a visit.

H. Ketelaar

Feb 24, 2022

The Dragonfly house is an amazing place to be, it is located on a small hill, surrounded by olive trees. When I was there you could hear the birds singing all day, on windy days you can hear the wind going through the trees and on sunny days, you can enjoy the sunshine. It is a wonderful place to wind down from the rush of daily city life. The rooms are nicely decorated, the facilities are very good and I really enjoyed the pool. You can feel the loving atmosphere all around. Thank you Helen for being such a good host!

Chelsea Sharp

Dec 16, 2021

I just spent a month at Casa Libelula, and had a beautiful time being immersed in nature. I could instantly feel the amazing energy that the space holds and the special land that this retreat center is built upon. The rooms are warm and cosy, the outdoor yoga deck is magical and the place is filled with love. Being here was healing and expansive on every level. I can't wait for my next visit in April. Thank you Helen for the wonderful we time spent together!