4 Day Chakra Bliss Yoga Retreat with Hike to Waterfalls, Good Food, and Wine Near Barcelona, Spain
Alaya Retreat Centre
Spain Barcelona
4 people are interested
Duration: 4 days/ 3 nights
Instructed in: English
Accommodation: Retreat center
Food: Half board (breakfast+dinner)
Based on Retreat Participants' Feedback, it will help you to
Relax
Improve energy levels
Boost overall well-being
Enhance self-discovery
Overcome work-related exhaustion
Reduce stress
Welcome to the Alaya Chakra Bliss Program A Journey of Alignment, Awakening & Inner Radiance. Just 45 minutes from the heart of Barcelona lies a magical place of stillness—a place where time slows down. Here, in the quiet embrace of wide-open landscapes, you’re invited to come home to yourself.
Nestled among the sun-drenched vineyards and ancient hills of the Penedès region, the Alaya Chakra Bliss Program invites you on a transformative journey through the seven energy centers of the body. This immersive experience is designed to help you reconnect with your full self—body, mind, and spirit—by gently opening, activating, and balancing your chakras through a unique blend of movement, meditation, sound healing, nature connection, and energy work.
Each day is devoted to one chakra, weaving together ancient wisdom with present-moment awareness. Surrounded by nature, nourished with vibrant food, and supported by experienced guides, you’ll peel back layers of tension, self-doubt, and stagnation—allowing joy, clarity, and vitality to flow freely once again.
Dr. Ellen Christiaanse has led over 100 wellness retreats at the Alaya Retreat Center. She earned her Doctorate in Information Systems from MIT. She also holds a Master’s degree in Organizational Psychology. Dr. Christiaanse combines academic expertise with alternative healing methods in Spain.Certified Reiki Master, Yin Yoga teacher, and sound therapy healer.Expert in horse-assisted coaching and equine-facilitated meditation.Facilitates detox, spiritual, and communal women’s programs.Applies psychological principles to integrative wellness practices.
Open year-round — arrive any day that suits your soul Daily yoga sessions (morning & evening) to ground and uplift Heart-opening sharing circles for connection and reflection Silent walks through serene vineyards to reconnect with nature Free time to unwind by the pool or simply be Charming accommodation in a beautifully restored wine estate Relax and restore in the jacuzzi and sauna A warm welcome with your choice of cava, wine, herbal tea, or coffee Wholesome vegetarian meals made with love (vegan, gluten-free & dairy-free options available)
Location
Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona